Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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What is Kimchi? And Should You Eat It?

May 16, 2021 by Bill and Merre Davis

You may have seen jars of kimchi at the grocery store and wondered whether to try it. Here’s everything you need to know about kimchi and its health benefits.

Source: What is Kimchi? And Should You Eat It?

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This entry was posted in Asian, comfort food, condiments, fat/oil free, gluten free, vegan health & nutrition, vegan info. Bookmark the permalink.

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← Rainbow Veggie Slaw Wrap

Vegan Kimchi Recipe – Easy to Follow – Korean Bapsang →

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