Here it is… my “Chickpea (garbonzo bean) & Mushroom Burger” recipe. This is an excellent way to enjoy a super healthy, high-protein, vegan, gluten-free meal, whilst using optimal plant-based ingredients. Works wonders with a salad or potato wedges; or in a bap with salad/sauce toppings. This recipe works especially well under a grill (broiler in the USA).
Tag Archives: nutritarian
Tofu Stir-Fry with Garlic Sauce
This quick and easy tofu stir-fry is the weeknight dinner you’ve been looking for! Packed with flavor, crispy tofu, and tender-crisp veggies, this dish tastes better than takeout and can be on the table in 30 minutes.
Source: Tofu Stir-Fry with Garlic Sauce
White Bean & Tomato Polenta Casserole
Slices of polenta are layered with a savory mix of white beans in herbed tomato sauce to make this cozy vegan casserole. Flavorful, comforting and easy enough for a weeknight dinner!
Chickpea Flour Quiche [Vegan] – One Green Planet
A super hearty and packed breakfast bite made using chickpea flour and loads of veggies and fresh herbs. A kick of nutritional yeast gives it an extra cheesy flavor.
Sweet Potato, Quinoa, and Red Lentil Stew [Vegan] – One Green Planet
This isn’t your typical lentil stew — the addition of sweet potato and quinoa not only boosts this recipe’s nutritional profile, but also adds a textural counterpoint to the soft red lentils.
Source: Sweet Potato, Quinoa, and Red Lentil Stew [Vegan] – One Green Planet
Raw Zuccini Bread
Summer may feel over after Labor Day weekend, but seasonally many summer veggies are still growing strong here in SoCal, including green zucchini. This season
Raw Vegan Tacos with Walnut Taco Meat
Refreshing raw vegan tacos made with seasoned walnut taco “meat”, fresh pico de gallo, and homemade cashew sour cream.
10 Healthy Plant-Based Recipes Using The Benefits of Cumin – One Green Planet
To help you reap the benefits of cumin, here are 10 delicious plant-based recipes from our Food Monster App.
Source: 10 Healthy Plant-Based Recipes Using The Benefits of Cumin – One Green Planet
Roasted Winter Vegetables with Almonds and Olives [Vegan, Gluten-Free] – One Green Planet
Roasted Winter Vegetables with Almonds and Olives are a welcome change the usual ‘roasted vegetables’ you often get offered.
Source: Roasted Winter Vegetables with Almonds and Olives [Vegan, Gluten-Free] – One Green Planet
Winter Wheat Berry Salad [Vegan] – One Green Planet
Add some healthy color to your plate and find the comfort in a warm, filling, winter salad filled with roasted veggies, juicy oranges, crunchy pumpkin seeds, and tender red winter wheat berries.
Vegan Coyote 