An ultra athlete and record breaker busts the protein myth that more is better and that you need animal protein for performance.
(220) Oil: The Vegan Killer – YouTube
(220) What’s A Whole Food Anyway? – YouTube
peanut butter caramel fudge slice
Broccoli Stalk Rice!
Hello, hello! It’s been a while, hasn’t it? I don’t even know how long it’s been… life doesn’t stop. Situations arise and we make the best of them. I was …
Source: Broccoli Stalk Rice!
Vegan Strawberry Buttercream Frosting – Veganosity
Homemade, 3 ingredient, vegan strawberry buttercream frosting! Made with fresh strawberry puree. This is so easy to make, perfect for cakes and cupcakes.
Chicken-less Burgers [Vegan]
A DIY version of mock chicken that takes your sandwich straight to the next level
Source: Chicken-less Burgers [Vegan]
Curry Spiced Veggie Burgers [Vegan, Gluten-Free]
Made from textured vegetable protein, a high-protein, low-fat meat substitute, and a wealth of warm and aromatic Indian spices, these burgers are seriously delicious.
Blueberry Fig Newtons [Vegan, Gluten-Free]
These fig newtons will bring you right back to elementary school; when life was simple and cookies were tasty. Plus, these cookies have a nutty soft dough that is packed with a homemade fig and blueberry preserves and they’re completely oil-free.
Spiced Black Bean and Roasted Jalapeño Guac Tostadas [Vegan, Gluten-Free]
When you’re in a pinch, these tostadas make for an awesome meal or appetizer. Spiced, mashed black beans are served over a crisp corn tortilla with roasted japaleño guacamole, fresh cilantro, and veggies
Source: Spiced Black Bean and Roasted Jalapeño Guac Tostadas [Vegan, Gluten-Free]
Vegan Coyote 