Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: mushrooms

Vegan Mushroom Soup

November 7, 2019 by Bill and Merre Davis

this vegan Vegan Mushroom Soup recipe is a rich and hearty flavorful bisque that warms

Source: Vegan Mushroom Soup

Posted in comfort food, gluten free, mushrooms, soups/chowders.

Vegan Portabello Pot Roast

November 7, 2019 by Bill and Merre Davis

This savory dish is full of hearty portabello mushrooms and earthy herbs such as sage, basil, rosemary, and thyme.

Source: Vegan Portabello Pot Roast

Posted in Casserole, comfort food, fat/oil free, main dish, mushrooms.

Lentils Provencal (French Lentil Stew)

October 31, 2019 by Bill and Merre Davis

This French lentil stew is simmered with herbes de Provence, tomatoes, olives, and topped with basil. A cozy meal that comes together in about an hour!

Source: Lentils Provencal (French Lentil Stew)

Posted in comfort food, gluten free, herbs, main dish, mushrooms, one dish meals., soups/chowders, stews.

Grilled Portobello Mushrooms | Forks Over Knives

May 25, 2019 by Bill and Merre Davis

Source: Grilled Portobello Mushrooms | Forks Over Knives

Posted in BBQ, burgers, fat/oil free, FOR/Engine2/plantstrong, mushrooms.

Easy Vegan Quiche

February 13, 2019 by Bill and Merre Davis

For a winning breakfast, serve this Vegan Quiche to a hungry crowd. It’s packed with flavor from sautéed onions, garlic, and browned mushrooms.

Source: Easy Vegan Quiche

Posted in breakfast, comfort food, mushrooms, nutritarian.

Easy Vegan Mushroom Stroganoff

February 10, 2019 by Bill and Merre Davis

This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option.

Source: Easy Vegan Mushroom Stroganoff

Posted in Casserole, comfort food, gluten free, main dish, mushrooms.

Smoky BBQ Black Bean Veggie Burger | Minimalist Baker Recipes

February 9, 2019 by Bill and Merre Davis

Smoky, hearty black bean burger with sweet potato, mushrooms, quinoa, and pecans. Wholesome, satisfying, BIG on flavor, and just 10 ingredients required! The ultimate veggie burger for the grill or stovetop.

Source: Smoky BBQ Black Bean Veggie Burger | Minimalist Baker Recipes

Posted in BBQ, burgers, gluten free, main dish, mushrooms, nutritarian.

Smoky Portobello Mushroom Vegan Cassoulet

February 2, 2019 by Bill and Merre Davis

This savory vegan cassoulet is made with a savory slow cooked stew of garlicky white beans and smoky portobello mushrooms, sprinkled with panko breadcrumbs and baked to bubbly perfection.

Source: Smoky Portobello Mushroom Vegan Cassoulet

Posted in Casserole, comfort food, main dish, mushrooms.

Chickpea & Mushroom Burger (vegan, gluten-free)

January 25, 2019 by Bill and Merre Davis

Here it is… my “Chickpea (garbonzo bean) & Mushroom Burger” recipe. This is an excellent way to enjoy a super healthy, high-protein, vegan, gluten-free meal, whilst using optimal plant-based ingredients. Works wonders with a salad or potato wedges; or in a bap with salad/sauce toppings. This recipe works especially well under a grill (broiler in the USA).

Source: Chickpea & Mushroom Burger (vegan, gluten-free)

Posted in burgers, comfort food, gluten free, mushrooms, nutritarian. Tagged chickpeas, gluten free, mushrooms, nutritarian, vegan burgers

5-Minute Vegan Mushroom Latte | Minimalist Baker Recipes

January 22, 2019 by Bill and Merre Davis

Creamy, hearty mushroom lattes ready in just 5 minutes (2 ways!). Mushroom powders blend with cacao or coffee to create the ultimate cozy hot beverage.