
Curious about the ins and outs of a vegan diet? Here’s what you need to know.
Source: Why You Should Seriously Consider Following a Vegan Diet

Curious about the ins and outs of a vegan diet? Here’s what you need to know.
Source: Why You Should Seriously Consider Following a Vegan Diet
A new study shows that cooking plant-based meals costs less than cooking with the lean meats recommended by the MyPlate diet plan.
Source: Forget Saving the Planet: Being a Vegetarian Is Cheaper Than Eating Meat | TakePart

These vegan oil-free Oven Baked Falafel with Cilantro will knock your socks off! They are super easy to make, healthy and freeze well! So make a big batch!
Source: Vegan Oil-Free Oven Baked Falafel with Cilantro | Elephantastic Vegan


In my 20s, I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and — surprise, surprise — always felt tired, foggy-headed, and on the brink of another cold. After six years, I started eating eggs and
Source: Health Benefits of Giving Up Dairy | POPSUGAR Fitness

Happy Monday! I hope you all had a great weekend. Today I have for you a warm and colorful fall salad. It’s full of bright colors, lots of texture and flavor, and will be welcome during the cooler months when grey skies appear more often. The colors will brighten your day and the warmth will be comforting. We’ll be…Read More »
Source: ROASTED DELICATA SQUASH + CRANBERRY SALAD – The Simple Veganista
National Media Coverage on CBS News In this 2 minute clip, Holly Phillips, MD joins CBS News to discussRead more »
Source: Scientific Research Suggest, Milk Does NOT Do the Body Good – BLOG.EatPlant-Based.com