Wheat Berry and Roasted Vegetable Salad with Kale

January 16, 2021 by Bill and Merre Davis

This hearty salad features a roasted vegetable medley including sweet potatoes and beets, and is topped with an easy homemade maple-mustard dressing.

Source: Wheat Berry and Roasted Vegetable Salad with Kale

Warm Roasted Vegetable Mixed Grain Salad

January 16, 2021 by Bill and Merre Davis

With a creamy dressing, hearty roasted veggies, and plenty of grains, this is a super nourishing salad. Make it today with our easy recipe!

Source: Warm Roasted Vegetable Mixed Grain Salad

Red Cabbage and Orange Salad with Cranberries and Walnuts

January 16, 2021 by Bill and Merre Davis

This rainbow-hued salad is a treat for the eyes and the taste buds, with every forkful bursting with flavor and color. Try this holiday-worthy recipe today!

Source: Red Cabbage and Orange Salad with Cranberries and Walnuts

Pear-Barley Chopped Salad

January 16, 2021 by Bill and Merre Davis

This tasty chopped salad features a colorful mix of fruits and veggies that pairs perfectly with an easy pear vinaigrette. Get the recipe.

Source: Pear-Barley Chopped Salad

Is White Rice a Yellow-Light or Red-Light Food? | NutritionFacts.org

January 14, 2021 by Bill and Merre Davis

Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold carcinogen, meaning that any dose, no matter how small, carries some cancer risk”—so there really isn’t a “safe” level of exposure. Given that, it may be reasonable to “use the conservative ALARA” approach, reducing exposure As

Source: Is White Rice a Yellow-Light or Red-Light Food? | NutritionFacts.org

The How Not to Diet Cookbook | NutritionFacts.org

January 14, 2021 by Bill and Merre Davis

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy

Source: The How Not to Diet Cookbook | NutritionFacts.org

Vegan Migas

January 14, 2021 by Bill and Merre Davis

Meet your new favorite savory breakfast: vegan migas! With scrambled tofu, crispy tortillas, salsa and refried beans.

Source: Vegan Migas

Stir Fried Rice

January 11, 2021 by Bill and Merre Davis

We cook large quantities of rice on a regular basis, and that means there are often leftovers in our refrigerator. This super simple vegan fried rice recipe is a great way to use up that leftover rice!