This is probably one of the fastest appetizers I have ever made. You can serve it with toasted pita bread or corn tortillas. I make wraps or sandwiches with any leftover dip. Spice it up with some hot sauce if… Read more
Source: Smashed Chickpea Avocado Dip – Plant-Based Vegan Recipe
This wonderful egg-free omelet is easy to make and good for breakfast, lunch, or dinner.
Source: Chickpea Omelet Recipe
The mild anise-like flavor of fennel is well balanced by the citrus in this hearty salad. From Forks Over Knives – The Cookbook Instructions: Rinse the rice under cold water and drain. Add it to a pot with 3 cups… Read more
Source: Rice Salad with Fennel, Orange and Chickpeas – Plant-Based Vegan Recipe
For those of you that need to sneak veggies into your kids at every opportunity, these chickpea burgers are for you!
Source: Sneaky Chickpea Burgers Recipe
One ingredient that you most likely come across while looking at vegan recipes is nutritional yeast.
Source: What is Nutritional Yeast?
Healthy breakfast porridge is made with quinoa and topped with fruit and nuts in this protein-packed vegetarian, vegan, and gluten-free recipe.
Source: Vegan Quinoa Breakfast Porridge with Strawberries Recipe
While about two-thirds of Americans might use the Nutrition Facts panel at least some of the time, most people have only a limited understanding of what it means. Use this guide to separate fact from fiction at the grocery store…. Read more
Source: Reading Food Packages and Nutrition Labels: Four Tips for Savvy Shopping
The cornerstone of every Blue Zones diet in the world? Beans. There are at least 70 varieties of beans to choose from and an infinite number of ways to prepare them. Here’s one delicious recipe to spark your bean-spiration. Recipe adapted… Read more
Source: Mango and Black Bean Tacos – Plant-Based Vegan Recipe
There are still many myths and misunderstandings surrounding a plant-based diet. We’ve dispelled the most popular myths here.
Vegan Coyote 