Are you eating purslane? This plant will help vegans get much-needed omega-3s, fatty acids usually found in meat, says doctor Mark Hyman, M.D.
Potato Broccoli Mini Frittatas
These veggie-packed mini frittatas make for a savory, satisfying breakfast. Try this delicious vegan breakfast recipe today!
Source: Potato Broccoli Mini Frittatas
Healthy Potato Pancakes Recipe
A healthy potato pancakes recipe which is free of artery-damaging ingredients.
Source: Healthy Potato Pancakes Recipe
Broccoli-Crust Veggie Pizza
Like cauliflower, broccoli can make a great pizza crust, and it serves as a striking base for this veggie pizza. Try this recipe tonight!
Source: Broccoli-Crust Veggie Pizza
Irish Stew Recipe – White Bean & Cabbage | Forks Over Knives
Our Irish Stew recipe has ingredients found in an Irish home. With barley and white beans, our Irish Stew is a healthy, filling meal that you should try.
Source: Irish Stew Recipe – White Bean & Cabbage | Forks Over Knives
Savoy Cabbage Rolls
Stuffed with potatoes and lemony couscous and drizzled with tomato sauce, these vegan cabbage rolls make a special entree. Get the recipe!
Source: Savoy Cabbage Rolls
Pressure-cooker Colcannon. Quick, Easy, & Oil-free. • Unrefined Vegan
Colcannon, a comforting, rustic dish, couldn’t be easier to make, or more satisfying to warm one up on a cold, late winter-early spring day.
Source: Pressure-cooker Colcannon. Quick, Easy, & Oil-free. • Unrefined Vegan
Saag with Chickpeas
Resplendent with the earthy flavor and rich hue of spinach, this vegan saag is seriously tasty (and healthy). Make this saag recipe tonight!
Source: Saag with Chickpeas
Improving Our Heart Health, Mental Health, and Gut Health on a Plant-Based Diet
Erin and Dusty Stanczyk lowered their cholesterol and overcame chronic ailments on a plant-based diet. Read their first-person account.
Source: Improving Our Heart Health, Mental Health, and Gut Health on a Plant-Based Diet
Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
A Feb. 2021 study suggests a plant-rich diet may reduce the risk of dying from heart disease, dementia, and more. Here’s what researchers found.
Source: Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds