Now that summer has arrived my favorite quick-cooking grain to eat is quinoa. We use seasonal summer produce to make this salad nutrient-packed! This Mexican-inspired quinoa dish uses both regular and red quinoa for added texture and beauty. If you… Read more
My Mama’s Potato Salad – Plant-Based Vegan Recipe
When I was a kid, I would only eat my mother’s and my grandmother’s potato salad – and I refused to eat potato salad from the grocery store. Find out why!
Lemon Paprika Tofu Steaks [Vegan, Gluten-Free]
These delectable tofu steaks are bursting with flavor, simple to prepare, and make the perfect addition to almost any dish you care to serve them with. The tofu is marinated in a simple mint, lemon, and black salt dressing and then fried to perfection in a cast iron skillet to give the steaks a crispy outside while the inside remains tender.
Easy Turmeric Eggplant Curry – Plant-Based Vegan Recipe
Eggplants shine like the superstars they are in this really simple dish. Great for those new to curries, this foolproof recipe couldn’t be easier.
Source: Easy Turmeric Eggplant Curry – Plant-Based Vegan Recipe
How I Got Rid of Extra Weight, Prediabetes, Depression, and Inspired My Patients To Do the Same
I adopted the diet, and my prediabetes, acid reflux, chronic constipation, hypothyroidism, and depression, and 25 pounds disappeared.
Source: How I Got Rid of Extra Weight, Prediabetes, Depression, and Inspired My Patients To Do the Same
Is Vegan the New Viagra?
A whole-food plant-based diet can improve sexual function much the same way it improves high blood pressure, high cholesterol, and type-2 diabetes.
Source: Is Vegan the New Viagra?
Why It’s So Hard to Give Up Cheese
An excerpt from “The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy,” by Neal Barnard, MD, FACC.
Creamy Vegan One Pot Pasta (Asian Style)
I absolutely LOVE pasta and I love quick and easy meals! So this Asian style vegan one pot pasta with coconut milk and red curry paste is absolutely perfect. It’s my new favorite meal for weeknight dinners. Easy, healthy, and so incredibly delicious and creamy. And you need only one pot to make it! This vegan one pot pasta really couldn’t be much easier. You just throw in all of the ingredients – including the uncooked pasta – and then cook it for about 15 minutes. This way it’s packed with flavor and it saves you lots of time and
Vegan Meatballs with Spaghetti
Last night, we had the most delicious vegan meatballs with spaghetti! When I think of spaghetti with meatballs, the first thing that comes to my mind is the meatball scene in the Disney’s classic ‘ Lady and the Tramp’ when Tramp takes out his Lady for a romantic dinner. I used to love this movie when I was a kid. And I still remember how mad I got at the two Siamese cats for bringing Lady into trouble. Isn’t it just awesome being a kid?! So yesterday I made a vegan version of this classic American-Italian dinner: Vegan meatballs made
Source: Vegan Meatballs with Spaghetti
5 Best Cruises for Vegans and Vegetarians
Sticking to your diet at sea doesn’t have to be a challenge.
Vegan Coyote 