Take the work out of what to cook, prep, and buy each week with our weekly vegan, plant-based meal plans. Try it FREE for 14 days.
Source: #1 Plant-Based Vegan Meal Planner | Try for FREE | Forks Over Knives
Category Archives: why vegan?
Migraines Held Me Back for Decades, Until I Went Plant-Based
How to Maximize Savings on a Plant-Based Diet
If you’re on a tight budget, take note: Going plant-based can cut grocery bills by $750 a year per person. Read on for tips for maximizing savings.
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives
Read more on why Michelle McMacken, MD, recommends a high-carb diet of minimally processed plant foods to her patients with type 2 diabetes and prediabetes.
Source: Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives
Meet Betty Holston Smith, the 79-Year-Old Competing in 100-Mile Races
79-year-old Betty Smith has logged over 100,000 miles, 85 marathons, 29 ultramarathons, and countless half-marathons. Learn her diet and running tips here.
Source: Meet Betty Holston Smith, the 79-Year-Old Competing in 100-Mile Races
Can a Plant-Based Diet Help With Autoimmune Disease?
A growing number of people believe that a primarily whole foods, plant-based, and vegan diet can help alleviate the symptoms of certain autoimmune diseases.
Source: Can a Plant-Based Diet Help With Autoimmune Disease?
Recovering from Liver Disease on a Plant-Based Diet
Years of binge-drinking left Aaron with life-threatening liver disease and health problems that persisted a few years into sobriety. Read his story here.
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Plant-Based Diets and Environmental Sustainability
Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.
Vegan Coyote 