New analysis from the Environmental Working Group (EWG) shows that the latest tests by federal scientists found almost 80 percent of supermarket meat to contain antibiotic-resistant bacteria. The so-called superbugs were discovered to be resistant to at least one of 14 antibiotics they were tested for by the National Antimicrobial Resistance Monitoring System (NARMS).
Category Archives: vegan health & nutrition
This Former Livestock Farmer Had an Epiphany and Started a Major Plant-Based Food Company in South Africa – One Green Planet
Once a livestock farmer who raised goats and pigs to be sold for their meat, his conscience wore heavy on him when he witnessed the extreme pain and torture the animals were experiencing, and he decided to start a plant-based food empire instead.
6 Plant-Powered Recipes For Optimum Workout Recovery! – One Green Planet
Recent evidence indicates that following a vegan diet can significantly reduce recovery time between workouts. These are the recipes you’ll need.
Source: 6 Plant-Powered Recipes For Optimum Workout Recovery! – One Green Planet
How a Whole Foods Plant-Based Diet Can Dispel Acne and Clear Your Skin – One Green Planet
One amazing healing benefit of consuming a vegan diet rich in vitamins and in minerals is that it promotes clear skin, and can even help clear troublesome acne.
Source: How a Whole Foods Plant-Based Diet Can Dispel Acne and Clear Your Skin – One Green Planet
10 High-Carb, Low Fat Plant-Based Recipes For Runners! – One Green Planet
The truth of the matter is, however, eating a plant-based diet can serve as an enormous advantage to an endurance athlete. So, check out these 15 high carb, low-fat recipes.
Source: 10 High-Carb, Low Fat Plant-Based Recipes For Runners! – One Green Planet
How A Plant-Based Diet Can Help Calm Your Nerves – One Green Planet
We live in a hectic world, and sometimes our nerves become frayed as our minds start to race. Natural remedies like yoga, meditation, mindful breathing, and calming essential oils can help, but what you are eating may also work to quiet and ease the wondering mind.
Source: How A Plant-Based Diet Can Help Calm Your Nerves – One Green Planet
Flax Versus Chia: The Ultimate Showdown – One Green Planet
Most of us know that flax and chia seeds are both excellent plant-based sources of omega-3 fatty acids, but when it comes down to which one is better, do we really know the ins and outs of these seeds enough to pick a winner?
Source: Flax Versus Chia: The Ultimate Showdown – One Green Planet
20 Vegan Things at Costco We’re Stocking Up On
From bleeding plant-based burgers to vegan white cheddar puffs, this superstore is carrying more vegan options than ever before.
Tahini: For Glowing, Radiant Skin! – One Green Planet
Tahini is packed with nutrients that not only benefit our health but also contribute to making us shine from the inside out.
Source: Tahini: For Glowing, Radiant Skin! – One Green Planet
Turmeric – The Spice of Life – The Republic of Tea
Originally discovered in India thousands of years ago, turmeric continues to be used as an aromatic culinary delight as well as a powerful medicinal healer. Belonging to the ginger family, turmeric as a spice is an Indian household staple and offers its warm aroma with slightly astringent notes to nearly every traditional Indian dish. It… Continue Reading
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