Not only is tofu super nutritious with a long list of health benefits, but there are tons of ways to cook this diverse food.

Source: From Estrogen to Breast Cancer: Debunking Tofu and Soy Myths – One Green Planet

A vegan diet is not the same thing as a plant-based diet. Want to know what the difference is? Read here and learn more now.

Source: Plant-Based Diet vs. Vegan Diet: What’s the Difference?

Plant-based and veggie burgers have hit the big time. How nutritious are they? Find out how the Impossible Burger compares with beef burgers.

Source: Are ‘Plant-Based’ Veggie Burgers Actually Healthy? | Forks Over Knives

These Vegan No-Oil Tamales are perfect to cook in your Instant Pot. These Instant Pot Tamales keep moist and get a nutrition boost from pumpkin puree.

Source: No Oil Vegan Instant Pot Tamales – Plant Based Instant Pot

Good News. I love Panera.

The company says the biggest impact it can have on the climate crisis is through the food and ingredients it uses

Source: Major Restaurant Chain Panera Bread Commits To Turning Half Its Menu Plant-Based

This healthy Apple Pie Bread is fluffy, moist, and topped with Oatmeal Streusel! It’s also refined sugar free, low fat, high protein, and whole grain!

Source: Skinny Apple Pie Bread with Oatmeal Streusel | 160 cal, refined sugar free

Everything Bagel Tofu! Crispy Baked Tofu with Everything but the bagel seasoning. Serve with vegan ranch or hot sauce. Vegan Nut-free Oil-free Recipe, Can be Gluten-free

Source: Everything Bagel Tofu – Vegan Richa

Trader Joe’s is on the front lines in offering diet-specific food items. They have a slew of vegan-friendly food products!

Source: 15 New Trader Joe’s Vegan-Friendly Products – One Green Planet

Skip the pil. You don’t need it. Saute with broth or water instead.

This light summer vegetable soup is packed with juicy tomatoes, sweet summer corn, green beans, and zucchini simmered in a savory herbed white wine broth.

Source: Easy Summer Vegetable Soup

These plant-based slaw wraps make a satisfying portable breakfast. Wrap them tightly in waxed paper and stash in the refrigerator for a meal on the go.

Source: Rainbow Veggie Slaw Wrap