Just 8 ingredients and super easy to make. Use it any way you like- make a sandwich, layer in a taco or in a burrito, use it for lettuce wraps, top on a baked potato, scatter over nachos.
Category Archives: tofu
Southwest Vegan Breakfast Burrito
This Southwest Vegan Breakfast Burrito is loaded with protein and vegetables and filled with flavor for a healthy, delicious breakfast. Keep them in the freezer for grab-n-go meals all week long. Made in under 30 minutes! (Lean to saute using water or broth and make this even healthier. SOB)
Tofu Bhurji – Vegan Bhurji (Indian Breakfast Scramble) – Vegan Richa
Tofu Bhurji – Vegan Bhurji or Akoori. Tofu scrambled with onion, tomato, cilantro, cumin for a delicious Indian Eggless Breakfast. Nutfree Glutenfree Recipe. Can be soyfree
Source: Tofu Bhurji – Vegan Bhurji (Indian Breakfast Scramble) – Vegan Richa
Crispy Tofu Tacos and Chopped Salsa Salad [Vegan] – One Green Planet
Baking the tofu rather than frying it uses far less oil to get the perfect level of crispness. You can whisk or mash the avocado dressing with a fork, but using a blender will guarantee a super-smooth result.
Source: Crispy Tofu Tacos and Chopped Salsa Salad [Vegan] – One Green Planet
Soy Facts: Is Soy Healthy or Harmful?
Soy is celebrated as a superfood by some who claim it can fight heart disease, hormone-related cancers, and osteoporosis while providing a potent plant-based protein source. But others tell us that it’s a central driver of breast cancer, thyroid problems, dementia, and environmental problems like deforestation. So what’s the truth? Is soy good for you? And what are the health and environmental consequences of consuming it? Here’s what you need to know about soy.
Barley Vegetable Soup in the Pressure Cooker
No need to spend hours in the kitchen in order to enjoy a comforting dinner! This Barley Vegetable Soup in the Preassure Cooker cooks itself!
Tzatziki Cucumber Sauce | Vegan
This healthier, lower-fat version of tzatziki sauce is super simple to make and delicious on everything from salads and grilled veggies to its traditional use as a dip for falafels and other Greek foods.
Source: Tzatziki Cucumber Sauce | Vegan
Crispy Tofu and Veggie Stir-Fry
This vegan air-fryer recipe features deliciously crispy, golden, sesame-encrusted tofu. Get the recipe and make it tonight!
Source: Crispy Tofu and Veggie Stir-Fry
Crispy Tofu and Veggie Stir-Fry
This vegan air-fryer recipe features deliciously crispy, golden, sesame-encrusted tofu. Get the recipe and make it tonight!
Source: Crispy Tofu and Veggie Stir-Fry
The Best Tofu Scramble Recipe – She Likes Food
Try this without the oil, subsituting a lttle broth instead.
Vegan Coyote 