With restaurants, chefs and well-known brands introducing more vegan options than ever, sticking to a plant-based diet is now both simple and indulgent, says Club Mexicana’s Meriel Armitage
Category Archives: lifestyle
Which is the world’s most vegan city?
Portland has a vegan strip club, Palitana is a meat-free zone and Bristol makes the most vegan-related Google searches, but what makes a city vegan-friendly?
What I Eat When I’m Not Blogging #24
Oh boy still trying to work my way through this scrumptious backlog of vegan foodstuffs! Let’s start with NACHOS! This is a big ol’ plate of my favorite dish to order from Native Foods,…
Get Fit — Faster: This 22-Minute Workout Has You Covered
To stay healthy, we need at least 150 minutes of exercise weekly. This routine, created with a celebrated trainer, hits this goal in 22 minutes a day — cardio, weight training and stretching included.
Source: Get Fit — Faster: This 22-Minute Workout Has You Covered
#WeeklyMealPrep: Easy Smoothie Prep For Healthy Breakfasts, Snacks or Desserts! – One Green Planet
This week, we’re showing you how to meal prep smoothies for grab-and-go breakfasts, snacks, desserts, or whenever you just need something delicious!
Source: #WeeklyMealPrep: Easy Smoothie Prep For Healthy Breakfasts, Snacks or Desserts! – One Green Planet
How Eating a Whole Food Plant-Based Diet Can Benefit Your Fitness Goals – One Green Planet
Fitness and exercise is one of the many essential elements of maintaining a well-balanced and healthy lifestyle. For some, that may just mean going on a thirty-minute walk each morning. Others might opt for a weight training session at the gym followed by a spin class.
Source: How Eating a Whole Food Plant-Based Diet Can Benefit Your Fitness Goals – One Green Planet
How I Lost Half My Body Weight and Became a Health Advocate.
Best of 2018 – A look through the year
This post contains affiliate links. For more information read my privacy policy. In just a couple days 2018 will come to an end. What a year it has been! Over the past decade I have learned that the years that end far from where they began are ones we will remember forever. This was the case in 2015 when I survived an incredibly painful divorce; a year I started off married and oblivious and ended as a single parent in silent shock. And that is the case in 2018; a year I started off as a struggling single parent that ends
2019 Will Be The ‘Year of the Vegan’ According to The Economist
Vegan Coyote 