This one-pot Vegan Green Chile Enchilada Soup is Mexican comfort food at its best! A hearty stew loaded with corn, beans, soy curls & rice. [The oil isn’t need. use a water saute.]
Category Archives: fat/oil free
Italian Vegan Hummus: Tahini-Free
This low-fat Italian Vegan Hummus is delicious on sandwiches, in wraps, or served with fresh vegetables and pita bread. It’s completely oil and tahini-free, so the calories and fat per serving are very low.
Air Fryer Whole Wheat Mini Pizzas with Alfredo Sauce
Your air fryer can cook up delicious personal pizzas. No air fryer? No worries. We offer an oven variation. Try this vegan recipe today!
Source: Air Fryer Whole Wheat Mini Pizzas with Alfredo Sauce
Crispy Portobello Burgers with Thousand Island Aïoli
With crispy breading and creamy vegan Thousand Island Aïoli, these air-fryer portobello burgers are deluxe and delicious. Get the recipe!
Source: Crispy Portobello Burgers with Thousand Island Aïoli
Crispy Tofu and Veggie Stir-Fry
This vegan air-fryer recipe features deliciously crispy, golden, sesame-encrusted tofu. Get the recipe and make it tonight!
Source: Crispy Tofu and Veggie Stir-Fry
Air Fryer Taquitos with Cauliflower and Black Beans
The air fryer cooks these taquitos just right—crunchy on the outside and tender on the inside.
Farro and Spinach Salad with Air-Fried Beets
With air-fryer beets, tangy orange dressing, and chopped fresh pears, this salad packs a fruity punch with every bite. Get the recipe!
Air-Fryer Eggplant Parmezzan with Pasta
Crispbread crackers give air-fried eggplant extra crunch in this healthy take on an Italian comfort-food classic. Get the recipe!
Air-Fryer Sweet Potato and Kale Vegan Calzones | Forks Over Knives
With a crispy crust and cheesy sauce, it’s hard to believe that these vegan calzones are free of animal products and oil. Try the air-fryer recipe today!
Source: Air-Fryer Sweet Potato and Kale Vegan Calzones | Forks Over Knives
Greek Salad with Air-Fried Falafel
With warm air-fryer falafel, creamy dressing, and chopped veggies, this vegan Greek salad is seriously satisfying. Try the recipe today!
Vegan Coyote 