Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: dessert

Awesome Sugar-Free Vegan Fruit Pops | Plant-Based Recipe

June 6, 2020 by Bill and Merre Davis

Source: Awesome Sugar-Free Vegan Fruit Pops | Plant-Based Recipe

Posted in dessert, fat/oil free, forks over knives, fruit, gluten free, Kid Friendly.

Lentil Brownies [Vegan, Gluten-Free] – One Green Planet

May 10, 2020 by Bill and Merre Davis

These brownies are not only gooey and delicious but also super easy to make.

Source: Lentil Brownies [Vegan, Gluten-Free] – One Green Planet

Posted in bakery, brownies and bars, comfort food, dessert, gluten free.

Vegan Strawberry Crisp

May 6, 2020 by Bill and Merre Davis

This vegan strawberry crisp is bursting with juicy strawberries, sweetened with maple syrup, and topped with a decadent oat-crumble topping.

Source: Vegan Strawberry Crisp

Posted in comfort food, dessert.

22 Recipes to Make with Ripe Bananas

April 15, 2020 by Bill and Merre Davis

Ripe bananas are great for whole-food, plant-based baking, keeping things moist while adding flavor and sweetness. Try one of these banana recipes today!

Source: 22 Recipes to Make with Ripe Bananas

Posted in bakery, breads, breakfast, comfort food, dessert, doughnuts, drinks/smoothies/juices, fat/oil free, FOR/Engine2/plantstrong, fruit, ice cream, muffins, recipe collections.

22 Recipes to Make with Ripe Bananas

April 3, 2020 by Bill and Merre Davis

Ripe bananas are great for whole-food, plant-based baking, keeping things moist while adding flavor and sweetness. Try one of these banana recipes today!

Source: 22 Recipes to Make with Ripe Bananas

Posted in breads, comfort food, dessert, fruit, ice cream, Kid Friendly, muffins, recipe collections.

Chocolate Chia Pudding Recipe

March 21, 2020 by Bill and Merre Davis

This chocolate chia pudding recipe is ready in a half hour, making it almost instant! Our girls love this pudding … I am always surprised just how much!

Source: Chocolate Chia Pudding Recipe

Posted in comfort food, dessert, fat/oil free, FOR/Engine2/plantstrong, gluten free.

Fruit-Topped Vanilla Cupcakes

February 3, 2020 by Bill and Merre Davis

These wholesome homemade gluten-free vegan cupcakes are subtly sweet, delightfully moist, and pretty as a picture. Get the easy recipe today!

Source: Fruit-Topped Vanilla Cupcakes

Posted in cake, comfort food, cupcake, dessert, fat/oil free, FOR/Engine2/plantstrong, fruit, gluten free.

Vegan Blueberry Buckle – Vegan Richa

January 31, 2020 by Bill and Merre Davis

Vegan Blueberry Buckle. Blueberry Coffee Cake with streusel. Use any seasonal berries of choice! Vegan Soyfree Recipe. Nutfree, Gluten-free option

Source: Vegan Blueberry Buckle – Vegan Richa

Posted in breakfast, cake, comfort food, dessert, gluten free.

Peach-Cranberry Cobbler

January 14, 2020 by Bill and Merre Davis

Cranberries add bursts of crimson color and tart flavor to this cobbler. Try this mouthwatering vegan dessert today!

Source: Peach-Cranberry Cobbler

Posted in bakery, comfort food, dessert, fat/oil free, FOR/Engine2/plantstrong, pie.

No-Bake Vegan Chocolate Cream Pie

November 21, 2019 by Bill and Merre Davis

This super easy Vegan Chocolate Cream Pie with an oreo cookie-like crust is the ultra rich no-bake dessert of your DREAMS. Without tofu, cashews, or coconut!