Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: Asian

Vegan Instant Pot Teriyaki Fried Rice – Vegan Richa

March 21, 2021 by Bill and Merre Davis

0

This Vegan Instant Pot Teriyaki Fried rice is packed with veggies, sesame seeds and a delicious teriyaki sauce.An easy Asian one-pot dinner!

Source: Vegan Instant Pot Teriyaki Fried Rice – Vegan Richa

Posted in Asian, comfort food, fat/oil free, gluten free, main dish.

Saag with Chickpeas

March 9, 2021 by Bill and Merre Davis

0

Resplendent with the earthy flavor and rich hue of spinach, this vegan saag is seriously tasty (and healthy). Make this saag recipe tonight!

Source: Saag with Chickpeas

Posted in Asian, Chickpeas/garbanzos, comfort food, fat/oil free, forks over knives, gluten free, sides.

Polenta Curry

February 20, 2021 by Bill and Merre Davis

0

This nourishing Polenta Curry is perfect for a chilly night or anytime you’re looking for a hearty, starchy stew. Get the recipe!

Source: Polenta Curry

Posted in comfort food, curry, fat/oil free, forks over knives, gluten free, main dish.

Slow-Cooker Chana Masala

February 13, 2021 by Bill and Merre Davis

0

Chana masala is a popular vegetarian Indian curry dish made with tomatoes, spices, and chickpeas. With this slow cooker version, you don’t need to hang around the kitchen while it cooks.

Source: Slow-Cooker Chana Masala

Posted in Asian, Chickpeas/garbanzos, comfort food, crockpot/slowcooker, curry, fat/oil free, forks over knives, gluten free, main dish, stews.

Tomato Tamarind Chutney

February 9, 2021 by Bill and Merre Davis

1

Sweet and tangy, chutney is the perfect complement to Indian curries, and we love this version made with tomato and tamarind. Get the recipe!

Source: Tomato Tamarind Chutney

Posted in Asian, comfort food, forks over knives.

Sticky Sesame Cauliflower – (Takeout-Inspired) – Vegan Huggs

January 31, 2021 by Bill and Merre Davis

1

This Sticky Sesame Cauliflower is battered and baked to perfection then smothered in a spicy, sticky-sweet sauce. It’s heavenly! This can be made gluten and oil free.

Source: Sticky Sesame Cauliflower – (Takeout-Inspired) – Vegan Huggs

Posted in appetizer, Asian, comfort food, fat/oil free, gluten free, main dish.

Stir Fried Rice

January 11, 2021 by Bill and Merre Davis

0

We cook large quantities of rice on a regular basis, and that means there are often leftovers in our refrigerator. This super simple vegan fried rice recipe is a great way to use up that leftover rice!

Source: Stir Fried Rice

Posted in Asian, comfort food, fat/oil free, forks over knives, gluten free, Stir Fry.

Creamy Vegan Curry Lentil Casserole Recipe – Vegan Richa

January 7, 2021 by Bill and Merre Davis

1

Make this easy Vegan Lentil Casserole whenever that craving for restaurant-style creamy Indian lentil dishes hits. So easy, so delicious.

Source: Creamy Vegan Curry Lentil Casserole Recipe – Vegan Richa

Posted in Casserole, comfort food, curry.

Vegan Pho Recipe in 30 Minutes

December 29, 2020 by Bill and Merre Davis

0

Easy Vegan Pho made from simple ingredients, ready in 30 minutes! Top with baked tofu for protein, bean sprouts, fresh lime, and sriracha for heat.

Source: Vegan Pho Recipe in 30 Minutes

Posted in Asian, comfort food, noodles/ramen, pasta, soups/chowders.

Indonesian Noodles with Tempeh [Vegan] – One Green Planet

December 6, 2020 by Bill and Merre Davis

0

This makes a wonderful, warming dish for you to enjoy with family or friends

Source: Indonesian Noodles with Tempeh [Vegan] – One Green Planet

Posted in Asian, comfort food, curry, fat/oil free, gluten free, main dish, noodles/ramen, Stir Fry.

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