This low-fat soup is thick, hearty, and packed with nutrition. The red lentils provide a sturdy base that is complemented by the tender baby carrots and spinach.
Source: Red Lentil and Spinach Coconut Curry Soup [Vegan, Gluten-Free] – One Green Planet
Making your own veggie and tofu dumplings from scratch is much easier than you think! These dumplings can be whipped up with minimal ingredients thanks to the simple and flexible recipe. The vegetables used in the filling can be swapped out for whatever you like and the spice level of the sauce is customizable! Serve your dumplings alongside this glass noodle salad that can be made in only a few minutes. Use the sauce from the dumplings along with a couple other veggies and seasonings to make a salad that is complementary to the dumplings but also can be enjoyed on its own.
Source: Wild Rice and Tofu Dumplings With Spicy Glass Noodle Salad [Vegan] – One Green Planet
This tasty teriyaki cauliflower is packed with plant-based goodness, but none of the added sugar.
Source: Teriyaki Cauliflower and Kale Stir Fry [Vegan, Gluten-Free] – One Green Planet
Fried rice is so delicious but you don’t have to add eggs to get extra protein in it! We have 15 recipes from the Food Monster App that do vegan fried rice a whole lot of justice!
Source: 15 Egg-less Veggie Fried Rice Recipes! – One Green Planet
Sometimes, life just craves simplicity — like this blistered cauliflower paired with an Asian-inspired pesto sauce. Snow-white florets are roasted until crisp around the edges and then paired with a vivid green, light and tangy sauce.
Source: Blistered Cauliflower With Asian Cilantro Pesto [Vegan, Gluten-Free] – One Green Planet
This is traditional Indian dish most commonly served in the northern part of the country. The Kale Chane is a hearty mixture of steamed black beans, vibrant spices, and a hint of spice from the chilies. This mixture is then served with the poori which is an addictively tasty fried bread.
Source: Kale Chane Poori: Spicy Black Chickpeas in Flatbread [Vegan] – One Green Planet
This exceptionally refreshing pho is a light, elegant meal that works great if you have to serve a crowd. The lemongrass and ginger work perfectly to add an amazing flavor to this pho and this savory broth is then poured over hearty rice noodles – it’s totally slurp-worthy.
Source: Lemongrass Pho [Vegan, Gluten-Free] – One Green Planet
The tandoori tofu scramble is packed with flavor and just the right amount of spice then placed on a corn tortilla with a bit of arugula, avocado, red cabbage, and red onions. These handheld delights are the perfect way to start out your day.
Source: Tandoori Tofu Scramble Tacos [Vegan, Gluten-Free] – One Green Planet
Spicy daikon radish stands in for rice paper wraps in this refreshing wrap recipe. Adapted from VEGAN: THE COOKBOOK.
Source: Summer Daikon Rolls With Avocado and Micro Greens [Vegan, Gluten-Free] – One Green Planet
Vegan Coyote 