Colcannon, a comforting, rustic dish, couldn’t be easier to make, or more satisfying to warm one up on a cold, late winter-early spring day.
Source: Pressure-cooker Colcannon. Quick, Easy, & Oil-free. • Unrefined Vegan
Monthly Archives: March 2021
Saag with Chickpeas
Resplendent with the earthy flavor and rich hue of spinach, this vegan saag is seriously tasty (and healthy). Make this saag recipe tonight!
Source: Saag with Chickpeas
Improving Our Heart Health, Mental Health, and Gut Health on a Plant-Based Diet
Erin and Dusty Stanczyk lowered their cholesterol and overcame chronic ailments on a plant-based diet. Read their first-person account.
Source: Improving Our Heart Health, Mental Health, and Gut Health on a Plant-Based Diet
Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
A Feb. 2021 study suggests a plant-rich diet may reduce the risk of dying from heart disease, dementia, and more. Here’s what researchers found.
Source: Plant-Rich Diets Help Prevent Premature Death in Post-Menopausal Women, New Study Finds
Sweet Potato Soup
This cozy sweet potato soup is easy to make and oh-so-comforting! Bursting with flavor, it’s delicious for lunch or dinner. For the healthiest version I use the lite coconut milk and sweat the onions, garlic and ginger in broth rather than olive oil.
Source: Sweet Potato Soup
Quick Chickpea Bolognese | Forks Over Knives
Sicilian Cauliflower Linguine | Forks Over Knives
Vegetable Cacciatore with Rotini
Generous amounts of mushrooms, zucchini, and carrots add heartiness to this plant-based rotini, a classic Italian dish. Get the recipe here!
Source: Vegetable Cacciatore with Rotini
Vegan Lasagna Verde
Go green with veggie-filled layers in this creamy vegan lasagna, which is chock-full of hearty, healthy ingredients. Get the recipe!
Source: Vegan Lasagna Verde
Air-Fryer Eggplant Parmezzan with Pasta
Crispbread crackers give air-fried eggplant extra crunch in this healthy take on an Italian comfort-food classic. Get the recipe!
Vegan Coyote 