Read more on why Michelle McMacken, MD, recommends a high-carb diet of minimally processed plant foods to her patients with type 2 diabetes and prediabetes.
Source: Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives
Read more on why Michelle McMacken, MD, recommends a high-carb diet of minimally processed plant foods to her patients with type 2 diabetes and prediabetes.
Source: Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives
79-year-old Betty Smith has logged over 100,000 miles, 85 marathons, 29 ultramarathons, and countless half-marathons. Learn her diet and running tips here.
Source: Meet Betty Holston Smith, the 79-Year-Old Competing in 100-Mile Races
This Farro Salad with Roasted Cauliflower, Broccoli and Tofu recipe is featured in the Vegan feed along with many more.
Source: Farro Salad with Roasted Cauliflower, Broccoli and Tofu recipe by Filippo Berio | The Feedfeed
Contrary to popular belief, there are lots of grilling for vegan options including vegetable kabobs, corn on cob, tofu steaks, asparagus, leeks, and much more. Veggie Kabobs happen to be a favorite of my family.
Source: Vegan Veggie Kabobs
Quinoa is really appealing to me because its a whole grain that cooks in just 15-20 minutes so you can make a quick + healthy meal in no time.
Source: Pineapple Teriyaki Fried Quinoa [Vegan, Gluten Free] – One Green Planet
The world is just a better place when there is cake in it and this Hummingbird cake is going to sing straight to your heart. Zero oil, zero refined sugars AND gluten free! This cake is so delicious…
Source: Vegan Hummingbird Cake | The Whole Food Plant Based Cooking Show