It can deliver low-fat alternatives to typically deep-fried foods. Here are some helpful tips on air fryer basics, plus recipes to try today.
Source: Air Fryer 101 and Recipes to Try
Monthly Archives: February 2020
Curried Kale Chips ~ Oil-free!
Oh, yum. I love ANYTHING and EVERYTHING curry! These kale chips are so easy to make and I dried them in the oven, instead of in my Excalibur… so much faster. I don’t think I’ve go…
Source: Curried Kale Chips ~ Oil-free!
Ingredient IQ: Fennel
Fennel, a bulbous vegetable with a unique flavor profile, is a favorite ingredient in Mediterranean cuisines. Here’s what you need to know to use it.
Source: Ingredient IQ: Fennel
Plant-Based Diet vs. Vegan Diet: What’s the Difference?
A vegan diet is not the same thing as a plant-based diet. Want to know what the difference is? Read here and learn more now.
Source: Plant-Based Diet vs. Vegan Diet: What’s the Difference?
Instant Pot Orange Lime Chile Jackfruit – Plant Based Instant Pot
You’ve heard of jackfruit, but have you tried it yet? Easy Instant Pot Orange Lime Chile Jackfruit is great in bowls or make tacos for Taco Tuesday!
Source: Instant Pot Orange Lime Chile Jackfruit – Plant Based Instant Pot
Lentil Cincinnati Chili
Lentils stand in for meat in this flavor-packed vegan Cincinnati chili! Serve over pasta with of onion and optional vegan cheese for a delicious meal.
Source: Lentil Cincinnati Chili
Treating Prostate Cancer with Green Tea | NutritionFacts.org
Green tea has been called nature’s defense against cancer. Population studies linking green tea consumption with lower cancer risk have led some to advocate for the incorporation of green tea into the diet “so as to fully benefit from its anticarcinogenic properties.” What, after all, is the downside? But, population
Source: Treating Prostate Cancer with Green Tea | NutritionFacts.org
Fruit-Topped Vanilla Cupcakes
These wholesome homemade gluten-free vegan cupcakes are subtly sweet, delightfully moist, and pretty as a picture. Get the easy recipe today!
Source: Fruit-Topped Vanilla Cupcakes
Roasted Cauliflower and Quinoa Casserole
This easy, cozy casserole melds tender quinoa with roasted cauliflower, green peas, and a zesty marinara sauce. Try the recipe today!
Tortilla Roll-Ups with Lentils and Spinach
Serve these these tasty, healthy, and easy-to-make lentil and spinach roll-ups as hors d’oeuvres at your next party. Get the recipe today!
Vegan Coyote 