Grains Cooking Guide | Forks Over Knives

February 17, 2020 by Bill and Merre Davis

No more mushy millet or crunchy quinoa: We’ve put together this grains cooking guide to help you cook all your grains to perfection.

Source: Grains Cooking Guide | Forks Over Knives

After a Cancer Diagnosis, I Went Plant-Based and Transformed My Health

February 14, 2020 by Bill and Merre Davis

In 2015, Lyn decided to try a plant-based diet after being diagnosed with high cholesterol, prediabetes, GERD, and breast cancer. Read what happened here!

Source: After a Cancer Diagnosis, I Went Plant-Based and Transformed My Health

Spaghetti With Cauliflower Carbonara and Tempeh Bacon [Vegan, Gluten-Free] – One Green Planet

February 13, 2020 by Bill and Merre Davis

Looking for a vegan spaghetti carbonara recipe that tastes as good as the creamy Italian classic- or even better? I think you’ll be amazed by this creamy carbonara sauce! It’s almost fat-free, it doesn’t have any cashews, and all you need is 5 simple ingredients. The sauce gets its creaminess from the always wonderful vegetable cauliflower. Lose the oil, it’s not needed.

Source: Spaghetti With Cauliflower Carbonara and Tempeh Bacon [Vegan, Gluten-Free] – One Green Planet

Baba Ghanoush Flatbreads with Quick-Pickle Veggies | Forks Over Knives

February 11, 2020 by Bill and Merre Davis

Baba ghanoush, made with tahini, blended eggplant, and mashed chickpeas, can serve as a delicious, creamy sauce for flatbreads. Try this vegan recipe today!

Source: Baba Ghanoush Flatbreads with Quick-Pickle Veggies | Forks Over Knives

A Plant-Based Diet Is Good Medicine for My Arthritis, Blood Pressure, Insomnia

February 11, 2020 by Bill and Merre Davis

Kellie Auld suffered from high blood pressure, arthritis, and other health issues until she changed her diet and changed her life. Read her story here.

Source: A Plant-Based Diet Is Good Medicine for My Arthritis, Blood Pressure, Insomnia

3 Common Cholesterol Myths, Busted! | Forks Over Knives

February 11, 2020 by Bill and Merre Davis

Your blood cholesterol levels have a profound impact on your risk of cardiovascular disease. Here are three of the most common cholesterol myths I hear.

Source: 3 Common Cholesterol Myths, Busted! | Forks Over Knives

Vegan Stuffed Shells with Cashew Ricotta

February 11, 2020 by Bill and Merre Davis

You’re going to love these vegan stuffed shells. They are filled with a tofu & cashew ricotta and topped with marinara sauce for a classic pasta dish.

Source: Vegan Stuffed Shells with Cashew Ricotta

Nacho Cheese – Plant Based on a Budget

February 11, 2020 by Bill and Merre Davis

This AMAZING Nacho Cheese recipe is from my book, The Super Easy Vegan Slow Cooker Cookbook! You can add it to tacos, burritos, use it as a mac n cheese sauce — the possibilities are endless! You can also find the updated and improved version of this recipe in my latest book, Plant-Based on a […]