Vegan Refried Beans are made in the Instant Pot in under an hour and are super affordable. No need for lard or oil in these babies. Just pure plants.
Looking for an easy multicooker recipe? This Instant Pot rice pilaf is subtly sweet and totally satisfying, loaded with veggies and fresh herbs.
Source: Vegan Recipe: Herbed Instant Pot Rice Pilaf | Forks Over Knives
In recent years, there has been a growing perception that eggs and dietary cholesterol aren’t as bad as we once thought. But a large new study calls this into question.
Source: Are Eggs Bad for You?
Two of the biggest culinary schools in the United States—the Institute of Culinary Education and the Culinary Institute of America—are making waves as they place new focus on plant-based cooking.
Source: Major U.S. Culinary Schools Get Serious About Plant-Based Cooking | Forks Over Knives
Diet not only provides the body with fuel for energy, muscle tissue repair, and proper nutrients to boost the efficiency of both the workout and the recovery, but specific foods also feed and protect your brain.
Source: 15 Plant-Based Foods to Keep Your Brain Young – One Green Planet
Try these 15 delicious plant-based recipes using spinach from our Food Monster App!
Source: 15 Creative Recipes Using Spinach – One Green Planet
Contrary to popular belief, you do not need milk to obtain calcium. Check out these dairy-free foods that are packed with calcium.
Source: 10 Dairy-Free Foods Packed With Calcium – One Green Planet
Ramen can easily be made plant-based and there are many ways to use ramen noodles that aren’t soup. So, if you’ve wanted to fancy up your ramen or step up your ramen game, these recipes are for you!
Source: 15 Meatless Ramen Noodle Recipes – One Green Planet
For many years, it was believed that the main function of the large intestine was just to absorb water and dispose of waste, but “owadays it is clear that the complex microbial ecosystem in our intestines should be considered as a separate organ within the body,” and that organ runs on a MAC, microbiota-accessible
Source: What to Feed Your Gut Bacteria | NutritionFacts.org