Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Green Curry with Cannellini Beans [Vegan] – One Green Planet

March 31, 2019 by Bill and Merre Davis

Lose the oil and saute in water or veggie broth.

This green curry requires only one pot and less than 20 minutes of preparation.

Source: Green Curry with Cannellini Beans [Vegan] – One Green Planet

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