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Healthy sources of fat! 🙌🏻 – Just because you're not consuming animal products, doesn't mean you're missing out on healthy fats. 💁🏻‍♀️ – Our bodies thrive on healthy fats for growth, development and function. They help maintain healthy skin, tissue nerves, the brain and help you absorb fat soluble vitamins including A, D, E & K.🌱 – Although you don't want to overdue it, eating the sources above on a daily basis are an easy way to get your healthy fats in!🎉 – What's your favourite vegan fat source?🤔 . . . #vegetarian #vegetarianrecipes #veganweightloss #veganmealprep #cleaneating #glutenfree #healthyrecipes #whatveganseat #veganfitfam #veganswholift #plantbaseddiet #mealpreponfleek #healthyfood #veganrecipe #plantbasedrecipe #veganlunch #healthyeating #foodprep #dairyfree #mealplan #veganfoodshare #plantstrong #veganlunch #wholefoods #wfpb #whatveganseat #mealprep #batchcooking #mealprepmonday #wholefoodplantbased

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