Inflammation 101: What It Is, Why It Happens, How to Reduce It | Forks Over Knives
Inflammation — the protective response of the body to clear infections and heal itself after injury — is at the root of many chronic diseases.
Source: Inflammation 101: What It Is, Why It Happens, How to Reduce It | Forks Over Knives
The Importance of B Vitamins for Your Health and The Best Plant-Based Sources to Eat – One Green Planet
B vitamins often take a back seat in the needs of importance on a plant-based diet (outside of the popular Vitamin B12 of course).
15 Mix n’ Match Ingredients to Make Healthy Trail Mix – One Green Planet
To get a well-rounded mix, try choosing a variety of ingredients that are nut-based, salty, sweet, or spicy. Here are 15 mix n’ match ingredient suggestions for your next healthy trail mix:
Source: 15 Mix n’ Match Ingredients to Make Healthy Trail Mix – One Green Planet
Applesauce Muffins
These oil-free vegan apple vegan muffins are perfect for breakfast or a snack. So scrumptious and easy to make, no one will ever guess they are vegan!
Source: Applesauce Muffins
6 Healthy Oil-Free Salad Dressing Recipes
When prepared healthfully, salads can be a great way to take care of your heart, weight, digestive, system, and so much more. The downfall of many seeking these benefits is what’s on top of their salad. That’s why we’ve come up with these five healthy oil-free salad dressings you’ll crave!
Berry-Swirled Corn Ice Pops
These pretty fruit pops harness the goodness of sweet, creamy corn for a naturally delicious treat. Try this refreshing treat today with our easy recipe!
Source: Berry-Swirled Corn Ice Pops
Vegan Corn Chowder Recipe | Forks Over Knives
Our easy vegan corn chowder recipe will become a dinnertime favorite. Enjoy its sweet taste and creamy texture without the heaviness of traditional chowder.
Street Corn Tostadas
Corn and mashed beans top crispy tortillas in a plant-based take on a food truck favorite.
Source: Street Corn Tostadas
Creamy Corn Butter
Corn butter is a plant-based sensation, and with good reason: It’s a sweet and creamy easy-to-make vegan alternative to butter.
Source: Creamy Corn Butter
Vegan Coyote 