Here’s a list of each of the B-vitamins, along with information on the specific health benefits of each one, and some delicious recipes to get your taste buds inspired.
Source: B-Vitamin Types and Nutritional Breakdown: From Thiamin to Folate – One Green Planet
Neuropathy, or damage to the nerves, is a debilitating disorder, and diabetes is by far the most common cause. Up to 50 percent of people with diabetes will eventually develop neuropathy during the course of their disease. It can be “very painful, and the pain is frequently resistant to conventional treatments.” In
Source: Best Diet for Diabetic Neuropathy | NutritionFacts.org
Vinegar has evidently been used as a weight-loss aid for nearly 200 years. Like hot sauce, it can be a nearly calorie-free way to flavor foods, and all sorts of delicious exotic vinegars—like fig, peach, and pomegranate—are available to choose from. The question, though, is whether there is something special about
This easy, homemade Beef-Style Seitan is so meaty and hearty and delicious! And did I mention FAST? You can literally whip up a batch in under an hour and have it ready to use in all your favorite …
Source: Homemade Beef-Style Seitan
As demand for vegan food sizzles across the country, mega fast food chain McDonald’s just cooked up a vegan burger – Read more »
Source: McDonald’s Debuts Vegan Burger in Chicago: Ask for One Nationwide!
Rich, creamy, and bursting with savory flavor, this luscious New England style vegan clam chowder will warm your heart. This delicious and easy to make soup is like a hug in a bowl!
Source: New England Vegan Clam Chowder
This Coconut Chocolate Cookies recipe is vegan, soy-free & dairy-free for those wanting coconut chocolate cookies that everyone can enjoy despite dietary restrictions!
Source: Coconut Chocolate Cookies Recipe | Dairy-Free, Soy-Free, Vegan | The Edgy Veg
Spiralized zucchini shines in this refreshing salad with the help of ginger, cilantro, and lots of citrus. Serve it as a side to brighten up any meal, or add edamame to a larger portion for a protein packed entree. Jessica CarterJessica Carter is the Vegan Food and Lifestyle Coach at Compassion Over Killing (COK), a national non-profit animal protection organization based in … Read More
The earthy flavor of butternut squash pairs well with the tangy, salty flavor of miso. Try this delicious vegan dish served over cooked pasta or brown rice.
Source: Miso-Glazed Butternut Squash with Spinach | Forks Over Knives
Vegan Coyote 