Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: why vegan?

What’s in Kale (or a Pear) that Seems to Lower Alzheimer’s Risk?

January 31, 2020 by Bill and Merre Davis

0

Particular antioxidants in fruits and vegetables may lower chances of getting the disease

Source: What’s in Kale (or a Pear) that Seems to Lower Alzheimer’s Risk?

Posted in vegan health & nutrition, why vegan?.

January 29, 2020 by Bill and Merre Davis

0

Posted in vegan health & nutrition, why vegan?.

A Plant-Based Diet Got Me Off the Lung Transplant List

January 4, 2020 by Bill and Merre Davis

0

I was told that this rare disease has no cure and comes with a terminal prognosis. Suddenly my life as I knew it was wiped out.

Source: A Plant-Based Diet Got Me Off the Lung Transplant List

Posted in vegan health & nutrition, why vegan?.

7 Ways Milk and Dairy Products Are Making You Sick

December 29, 2019 by Bill and Merre Davis

0

Successful marketing by the dairy industry (including slogans like “Got Milk”) have reinforced the erroneous belief that dairy is good for our health.

Source: 7 Ways Milk and Dairy Products Are Making You Sick

Posted in vegan health & nutrition, why vegan?.

What the World’s Longest-Lived Women Eat

December 23, 2019 by Bill and Merre Davis

0

Want to live to a healthy 100? Find out the diet of the longest-living women in the world in this exclusive excerpt from “The Blue Zones Kitchen.”

Source: What the World’s Longest-Lived Women Eat

Posted in vegan health & nutrition, vegan info, why vegan?.

Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life

December 9, 2019 by Bill and Merre Davis

0

After being diagnosed with hypertension, Richard Hubbard decided to make food his medicine—to astounding results.

Source: Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life

Posted in FOR/Engine2/plantstrong, vegan health & nutrition, why vegan?.

Reversing Chronic Kidney Disease with a Plant-Based Diet

November 6, 2019 by Bill and Merre Davis

0

Yvonne shares how she is reversing chronic kidney disease, has cured her gout, and has lowered her blood pressure in a short timejust by changing her diet.

Source: Reversing Chronic Kidney Disease with a Plant-Based Diet

Posted in vegan health & nutrition, why vegan?.

I Reversed Cirrhosis After 1 Year on a Plant-Based Diet

November 4, 2019 by Bill and Merre Davis

0

Otis Price weighed 326 pounds when a cirrhosis diagnosis motivated him to go all-in on a whole-food, plant-based diet. Read his story today.

Source: I Reversed Cirrhosis After 1 Year on a Plant-Based Diet

Posted in FOR/Engine2/plantstrong, vegan health & nutrition, why vegan?.

7 Things That Happen When You Stop Eating Meat | Forks Over Knives

November 4, 2019 by Bill and Merre Davis

0

People stop eating meat to lose weight, gain energy, reduce heart disease risk, and lots of other reasons. What happens to your body when you go plant based?

Source: 7 Things That Happen When You Stop Eating Meat | Forks Over Knives

Posted in FOR/Engine2/plantstrong, vegan health & nutrition, why vegan?.

The Game Changers Official Film Website | Documentary

October 26, 2019 by Bill and Merre Davis

0

Watch the Game Changers movie about plant-based eating, protein, and strength. Presented by James Cameron, Arnold Schwarzenegger, Jackie Chan, Lewis Hamilton, Novak Djokovic and Chris Paul.

Source: The Game Changers Official Film Website | Documentary

Posted in vegan health & nutrition, why vegan?.

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