Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: why vegan?

I Lost 300 Pounds and Regained My Life … And My Entire Family Joined Me!

December 27, 2020 by Bill and Merre Davis

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I feel like I’ve gotten a second chance, and I hope my story will inspire others that it’s possible to take control and change the course of your life.

Source: I Lost 300 Pounds and Regained My Life … And My Entire Family Joined Me!

Posted in forks over knives, vegan health & nutrition, why vegan?.

WFPB Diet Weight Loss: Esther’s Story

December 27, 2020 by Bill and Merre Davis

0

At 75 years of age, Esther Loveridge was able to get off all of her medications, lose 130 lbs, avoid surgery, and start living again by simply switching over to a whole food plant-based diet.

Source: WFPB Diet Weight Loss: Esther’s Story

Posted in vegan health & nutrition, why vegan?.

Understanding the Causes and Risks of Obesity

December 8, 2020 by Bill and Merre Davis

0

More than 42 percent of adults in the United States are obese. Learn more about the causes of obesity and its associated health risks today.

Source: Understanding the Causes and Risks of Obesity

Posted in vegan health & nutrition, vegan info, why vegan?.

5 Ways Eating More Plant-Based Foods Benefits the Environment – One Green Planet

December 2, 2020 by Bill and Merre Davis

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What if we told you there was a simple, actionable way to save pandas, cut your carbon footprint AND protect the earth for generations to come?

Source: 5 Ways Eating More Plant-Based Foods Benefits the Environment – One Green Planet

Posted in environment/ecology, why vegan?.

October 24, 2020 by Bill and Merre Davis

0

Also see: Arthritis A dentist writes, “In April of 1994 I met you briefly at the Michigan Dental Association Annual Meeting in Grand Rapids. During this seminar

Posted in vegan health & nutrition, why vegan?.

Plant-Based Diets and Environmental Sustainability

October 13, 2020 by Bill and Merre Davis

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Plant-based diets are hugely beneficial to the environment. Read on to learn how meat and plant foods compare on water use, land use, and greenhouse gases.

Source: Plant-Based Diets and Environmental Sustainability

Posted in forks over knives, lifestyle, vegan health & nutrition, vegan info, why vegan?.

10 Plant-Based Foods that Promote Healthier Cholesterol Levels – One Green Planet

October 5, 2020 by Bill and Merre Davis

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These 10 plant-based foods from avocado to walnuts can help you fight high cholesterol and improve your heart health now!

Source: 10 Plant-Based Foods that Promote Healthier Cholesterol Levels – One Green Planet

Posted in vegan health & nutrition, why vegan?.

‘It’s Empowering’: Surgeon Kristi Funk on Diet and Reducing Breast Cancer Risk

October 4, 2020 by Bill and Merre Davis

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World-renowned breast cancer surgeon Kristi Funk discusses who is at risk for breast cancer and how to reduce your risk by 50 percent. Learn more today.

Source: ‘It’s Empowering’: Surgeon Kristi Funk on Diet and Reducing Breast Cancer Risk

Posted in forks over knives, vegan health & nutrition, vegan info, why vegan?.

The Power of Plants: Is a Whole-Foods, Plant-Based Diet the Answer to Health, Health Care, and Physician Wellness? – The Permanente Journal – Kaiser Permanente

September 27, 2020 by Bill and Merre Davis

0

Source: The Power of Plants: Is a Whole-Foods, Plant-Based Diet the Answer to Health, Health Care, and Physician Wellness? – The Permanente Journal – Kaiser Permanente

Posted in vegan health & nutrition, vegan info, why vegan?.

The Health Benefits of Cacao: Why You Should Eat More Chocolate

September 24, 2020 by Bill and Merre Davis

0

Not only is dark chocolate delicious, but it’s also loaded with health benefits. Here are a few reasons why you should be eating more cacao-rich foods.

Source: The Health Benefits of Cacao: Why You Should Eat More Chocolate

Posted in comfort food, vegan health & nutrition, why vegan?.

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