Dean Ornish, MD, and Anne Ornish their share expert tips for ordering a healthy plant-based (and oil-free) meal from just about any type of restaurant.
Source: How to Order a Healthy Plant-Based Meal from Any Restaurant Menu
Category Archives: vegan info
20 amazing things you can do with aquafaba
A vegan ingredient that mimics some of the properties of egg whites and egg yolks took the world by storm two years ago, and is still growing in popularity today.
Why Flaxseed Oil is Healthier than Fish Oil – One Green Planet
While fish oil is very high in these healthy fats, there are also unpleasant side effects from consuming fish oil on a regular basis
Source: Why Flaxseed Oil is Healthier than Fish Oil – One Green Planet
So Delicious Launches Lower-Calorie Dairy-Free Ice Cream
So Delicious, the dairy-free brand known for making a wide variety of dairy alternatives, has launched a line of dairy-free ice cream with 330 cal.s per pint.
Source: So Delicious Launches Lower-Calorie Dairy-Free Ice Cream
Food Combining for Prostate Cancer | NutritionFacts.org
What would happen if you secretly gave cancer patients four of the healthiest foods? In my video Pomegranate vs. Placebo for Prostate Cancer, I discussed how pomegranate pills appeared useless in the treatment for prostate cancer, and the same disappointing results were seen with a pomegranate beverage, but that was
Source: Food Combining for Prostate Cancer | NutritionFacts.org
How to Get Enough Calcium on a Plant-Based Diet – One Green Planet
if you switch to plant-based sources of calcium you’re avoiding possible antibiotics, added hormones, and dairy-based trans fats.
Source: How to Get Enough Calcium on a Plant-Based Diet – One Green Planet
8 Budget-Friendly Meals
We’ve rounded up our favorite creative snack ideas for your eating pleasure. These recipes are also perfect as appetizers, side dishes, or light meals.
Source: 8 Budget-Friendly Meals
High Quality Carbs Lower Risk of Diabetes – One Green Planet
A new study has found that eating high-quality carbohydrates like whole grains is linked with a lower risk of type 2 diabetes.
Source: High Quality Carbs Lower Risk of Diabetes – One Green Planet
#1 Plant-Based Vegan Meal Planner | Try for FREE | Forks Over Knives
Take the work out of what to cook, prep, and buy each week with our weekly vegan, plant-based meal plans. Try it FREE for 14 days.
Source: #1 Plant-Based Vegan Meal Planner | Try for FREE | Forks Over Knives
How to Maximize Savings on a Plant-Based Diet
If you’re on a tight budget, take note: Going plant-based can cut grocery bills by $750 a year per person. Read on for tips for maximizing savings.
Vegan Coyote 