Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: vegan info

11 Ways to Use Blackstrap Molasses | the taste space

November 23, 2015 by Bill and Merre Davis

Source: 11 Ways to Use Blackstrap Molasses | the taste space

Posted in vegan info.

20 Meatless and All-Vegan Options You Can Find at Popular Fast Food Chains | One Green Planet

November 16, 2015 by Bill and Merre Davis

It’s nice to know that so many fast food chains have options that are delicious and more sustainable!

Source: 20 Meatless and All-Vegan Options You Can Find at Popular Fast Food Chains | One Green Planet

Posted in vegan info.

First ever vegan school in the US opened by James Cameron’s wife Suzy Amis | Metro News

November 15, 2015 by Bill and Merre Davis

40 per cent of parents pulled their kids out of the school when it first happened.

Source: First ever vegan school in the US opened by James Cameron’s wife Suzy Amis | Metro News

Posted in vegan info.

24 Ways to Replace an Egg | Vegan Food | Living | PETA

October 26, 2015 by Bill and Merre Davis

Looking for a way to replace eggs in your favorite dishes? Look no further than this list.

Source: 24 Ways to Replace an Egg | Vegan Food | Living | PETA

Posted in vegan info.

Why You Should Seriously Consider Following a Vegan Diet

October 25, 2015 by Bill and Merre Davis

Curious about the ins and outs of a vegan diet? Here’s what you need to know.

Source: Why You Should Seriously Consider Following a Vegan Diet

Posted in vegan health & nutrition, vegan info.

Forget Saving the Planet: Being a Vegetarian Is Cheaper Than Eating Meat | TakePart

October 22, 2015 by Bill and Merre Davis

A new study shows that cooking plant-based meals costs less than cooking with the lean meats recommended by the MyPlate diet plan.

Source: Forget Saving the Planet: Being a Vegetarian Is Cheaper Than Eating Meat | TakePart

Posted in vegan health & nutrition, vegan info.

Scientific Research Suggest, Milk Does NOT Do the Body Good – BLOG.EatPlant-Based.com

October 14, 2015 by Bill and Merre Davis

National Media Coverage on CBS News In this 2 minute clip, Holly Phillips, MD joins CBS News to discussRead more »

Source: Scientific Research Suggest, Milk Does NOT Do the Body Good – BLOG.EatPlant-Based.com

Posted in vegan health & nutrition, vegan info.

How I Maintain a Very Humble (Low) Budget Eating Vegan, Without Any Sacrifice | One Green Planet

October 9, 2015 by Bill and Merre Davis

Eating vegan isn’t expensive if you stick to a few simple tips. It can actually save you quite a bit of money, believe it or not. Here are some tips one of our Green Monsters goes by that saves him money every week.

Source: How I Maintain a Very Humble (Low) Budget Eating Vegan, Without Any Sacrifice | One Green Planet

Posted in ice cream, lifestyle, vegan info.

Why Vegan White Castle Sliders Are a Victory for People Everywhere! | One Green Planet

October 9, 2015 by Bill and Merre Davis

White Castle’s new burger is made in partnership with Dr. Praegers’ and the patties contain many healthy, whole food ingredients. The best part about this new burger – they’re only 99 cents each!