Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: vegan info

Watch a 10-Year-Old Break Down the Truth About How Cheeseburgers Impact the Planet in 7 Minutes (VIDEO)

May 26, 2017 by Bill and Merre Davis

0

As one of the youngest TEDx speakers in history, the passionate superstar activist laid down some serious facts about the how animal agriculture industry is at the heart of our current environmental crisis.

Source: Watch a 10-Year-Old Break Down the Truth About How Cheeseburgers Impact the Planet in 7 Minutes (VIDEO)

Posted in vegan info.

How to Survive a Summer Cookout Without Eating Meat

May 24, 2017 by Bill and Merre Davis

0

Follow these tips and your summer cookouts can be meatless, delicious and even fun again.

Source: How to Survive a Summer Cookout Without Eating Meat

Posted in lifestyle, vegan info.

6 surprising health benefits of mushrooms

May 24, 2017 by Bill and Merre Davis

0

‘Magic’ indeed: Many edible varieties of mushrooms are packed with vitamins, can boost your immunity, lower inflammation and help prevent cancer.

Source: 6 surprising health benefits of mushrooms

Posted in mushrooms, vegan info.

7 Tips for Being More Sustainable at the Supermarket

May 24, 2017 by Bill and Merre Davis

0

We can make choices that have a positive influence or purchases that encourage producers to opt for cheaper, more destructive routes rather than responsible ones. Going green in the supermarket helps us cause the changes we want to see.

Source: 7 Tips for Being More Sustainable at the Supermarket

Posted in lifestyle, vegan info, veganize.

Study Finds You Can Save Thousands on Your Grocery Bills Just By Ditching Meat

May 24, 2017 by Bill and Merre Davis

0

A vegan diet consists of fruits, vegetables, grains, nuts, and legumes, all of which can be found at a fraction of the cost of meat products, and now a UK study proves this.

Source: Study Finds You Can Save Thousands on Your Grocery Bills Just By Ditching Meat

Posted in lifestyle, vegan info.

Growing Group Wants to Help Parents Raise Vegan Kids

May 21, 2017 by Bill and Merre Davis

0

Source: Growing Group Wants to Help Parents Raise Vegan Kids

Posted in lifestyle, vegan health & nutrition, vegan info.

Is Being Vegan Hard?

May 21, 2017 by Bill and Merre Davis

0

In our latest VegAnswers video, vegan speaker and cookbook author Colleen Patrick-Goudreau addresses the question, “Is being vegan hard?”

Source: Is Being Vegan Hard?

Posted in dips, lifestyle, vegan health & nutrition, vegan info.

Ingredient Spotlight: Taro Root, a Starchy Nutritious Root Vegetable That’s Even Better Than Potatoes

May 20, 2017 by Bill and Merre Davis

0

Have you ever walked past a tuberous root with waxy, hairy looking brown skin during your weekly shopping trip? It’s taro root and it’s better than potatoes.

Source: Ingredient Spotlight: Taro Root, a Starchy Nutritious Root Vegetable That’s Even Better Than Potatoes

Posted in vegan info.

Can We Solve World Hunger and Feed 9 Billion People Just By Eating Less Meat?

May 20, 2017 by Bill and Merre Davis

0

A plant-based diet has been proposed by some as the solution to our food problems. But would a shift to such a diet make a difference? Could the earth sustain nine billion people living on a plant-based diet?

Source: Can We Solve World Hunger and Feed 9 Billion People Just By Eating Less Meat?

Posted in lifestyle, vegan health & nutrition, vegan info.

Cookbooks for a Vegan Crash Course

May 19, 2017 by Bill and Merre Davis

0

Posted in vegan info, vegan products.

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