Can veganism save the planet? The short answer is yes.
Source: Environment
Category Archives: vegan health & nutrition
Fuhrman is wrong. Raw mushrooms are not dangerous. Eat them. (Plus Mushroom Substitutes)
Transitioning to veganism? Here are 8 tips to go purely plant-based
It’s totally manageable
Source: Transitioning to veganism? Here are 8 tips to go purely plant-based
ADA says Vegan Diets are Nutritionally Adequate
Don’t Believe the Hype: Diets High in Saturated Fat DO Cause Heart Disease
There is nothing we seem to like better than hearing that everything we thought we knew was wrong, renewing our license to eat whatever we want.
Source: Don’t Believe the Hype: Diets High in Saturated Fat DO Cause Heart Disease
10 Modern Day Vegan Bodybuilders Changing the Way People View Meat
One of the biggest questions vegans get asked; is “where do you get your protein?”
Source: 10 Modern Day Vegan Bodybuilders Changing the Way People View Meat
Guide to 9 alternative milks, from almond to flax to soy
A guide to understanding “non-milk” alternatives made from nuts, seeds or grains for those who can’t or don’t wish to drink cow’s milk.
Source: Guide to 9 alternative milks, from almond to flax to soy
This New Vegan Meal Planning Book Is Everything
The authors of The Friendly Vegan Cookbook are back with a new book to teach you how to plan meals with the best of them.
22 Healthy Foods to Always Have in Your Fridge
Here’s a master list to use when you’re stocking up on healthy ingredients. Filling your kitchen with healthy foods makes cooking a pleasure, not a chore.
An Ultra Athlete Slays the Protein Myth
An ultra athlete and record breaker busts the protein myth that more is better and that you need animal protein for performance.
Vegan Coyote 