A “world-class” steakhouse has added a vegan menu!
Source: This World-Class Steakhouse is Rolling Out a Vegan Menu
Category Archives: vegan health & nutrition
Forks Over Knives | For a Healthy Heart, Not All Plant Foods Are Equal
The majority of the food we eat should be from the produce department at local stores, the farmer’s market plant-based choices, or our own gardens.
Source: Forks Over Knives | For a Healthy Heart, Not All Plant Foods Are Equal
Forks Over Knives | One Teen’s Journey From Crippling Arthritis to Competing in Olympic-Style Weightlifting
There’s been a lot of drama in my life, but very little of it has to do with being a teenager. My 16 years of life have not been easy.
6 Reasons You’ll Never Need Dairy Again
With so many plant-based alternatives at our fingertips, dumping dairy has never been easier!
6 Percent of Americans Now Identify as Vegan – Why This Is a Huge Deal for the Planet
According to a recent Top Trends in Prepared Foods in 2017 report, six percent of the U.S. population now identifies as vegan, compared to one percent in 2014!
Source: 6 Percent of Americans Now Identify as Vegan – Why This Is a Huge Deal for the Planet
How I Got Rid of Extra Weight, Prediabetes, Depression, and Inspired My Patients To Do the Same
I adopted the diet, and my prediabetes, acid reflux, chronic constipation, hypothyroidism, and depression, and 25 pounds disappeared.
Source: How I Got Rid of Extra Weight, Prediabetes, Depression, and Inspired My Patients To Do the Same
Is Vegan the New Viagra?
A whole-food plant-based diet can improve sexual function much the same way it improves high blood pressure, high cholesterol, and type-2 diabetes.
Source: Is Vegan the New Viagra?
Why It’s So Hard to Give Up Cheese
An excerpt from “The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy,” by Neal Barnard, MD, FACC.
Eating Whole Grains Lowers Risk of Mortality
Red meat tied to higher risk of dying from many diseases
By Lisa RapaportEating more red meat is associated with an increased risk of dying from eight common diseases including cancer, diabetes and heart di
Source: Red meat tied to higher risk of dying from many diseases
Vegan Coyote 