The fizzy fermented tea beverage known as Kombucha has been delighting fans for a number of years now.
Category Archives: vegan health & nutrition
Why Whole Grains Should Be Part of Your Diet
Headlines and fitness magazines warn that eating grains can make you fat and sick. When you look at the facts, however, whole grains are health-promoting.
Does Sugar Cause Diabetes?
The recent film “What the Health” raised the question as to whether sugar or other carbohydrates cause diabetes. Neal Barnard, MD, has answers.
Source: Does Sugar Cause Diabetes?
Savory Oatmeal – Plant-Based Vegan Recipe
Who said oatmeal has to be sweet? You can adapt this savory recipe to suit your palate and swap in different salsas or pasta sauces when you crave a change.
Obesity: It’s Not About the Carbs
When I ask my patients what their downfall is, they unanimously blame carbs. However, the vast majority of their calories are coming from fat and protein.
AMA Encourages Plant-Based Meal Options at Hospitals and Healthier Food for SNAP Participants
The American Medical Association (AMA) passed two important resolutions this month aimed at helping the nation to eat better.
Source: AMA Encourages Plant-Based Meal Options at Hospitals and Healthier Food for SNAP Participants
The Heart Attack That Could Have Killed Me Made Me Stronger
“I later discovered how fortunate I had been. Ninety percent of people who suffer an LAD heart attack don’t make it. I was part of the lucky 10 percent.”
Source: The Heart Attack That Could Have Killed Me Made Me Stronger
Woohoo! Demand for Plant-Based Products Is Up by 140 Percent
And now we have even more proof that the future of food is plant-based: according to recent statistics by manufacturer Nellson, demand for plant-based product development has spiked by close to 140…
Source: Woohoo! Demand for Plant-Based Products Is Up by 140 Percent
How Giving Up Meat For A Month Improved My Productivity
“Plant-Fueled Trucker” Got Healthy, Lost 70 Lbs on the Road
How plant-fueled trucker Bobby Anderson changed his lifestyle and regained his health. Read his inspiring story and find out what he eats on the road.
Source: “Plant-Fueled Trucker” Got Healthy, Lost 70 Lbs on the Road
Vegan Coyote 