Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.
Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets
Category Archives: vegan health & nutrition
Is the Risk of Skin Cancer From Sun Exposure Overblown? | NutritionFacts.org
By the turn of the 20th century, rickets, the vitamin D deficiency disease, was rampant, thanks to city life with the shade of buildings and coal soot in the air. The dairy industry jumped at the opportunity to fortify milk with vitamin D, and so did the beer industry. According to one print ad: “Beer is good for
Source: Is the Risk of Skin Cancer From Sun Exposure Overblown? | NutritionFacts.org
Benefits of Beets: 10 Amazing Reasons to Eat More Beets
Discover all the brilliant benefits of beets — and learn how to use them (including recipes) and how to store these brightly colored root veggies.
Source: Benefits of Beets: 10 Amazing Reasons to Eat More Beets
Is Peanut Butter Good for You? Here’s What The Science Says
It’s one of the world’s most popular foods, but is peanut butter good for you? Or is it unhealthy? Discover the truth about peanut butter.
Source: Is Peanut Butter Good for You? Here’s What The Science Says
Planetary Health Diet: A Solution for Feeding 10 Billion People
How will we feed the world’s growing population in a healthy and sustainable way? 30+ experts say they have the solution: a planetary health diet.
Source: Planetary Health Diet: A Solution for Feeding 10 Billion People
Sugar Substitutes: The Pros & Cons of 14 Popular Sweeteners
There are many sweeteners and sugar alternatives, but is there a healthy way to sweeten your food? Get the pros and cons of 14 popular sugar substitutes.
Source: Sugar Substitutes: The Pros & Cons of 14 Popular Sweeteners
10 Spring Vegetables & Fruits You Should Be Eating
What’s in season in spring? Discover 10 spring vegetables and spring fruits that have spectacular health benefits and remarkable flavors.
Flashback Friday: Optimal Cholesterol Level | NutritionFacts.org
Why don’t authorities advocate a sufficient reduction in cholesterol down to safe levels?
Source: Flashback Friday: Optimal Cholesterol Level | NutritionFacts.org
Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based
Jennifer Sinyerd suffered from a host of chronic health issues but she thought that she was fairly healthy—until she went plant-based and saw what real health was.
Source: Eczema, Arthritis, Asthma, Migraines—All Gone After Going Plant-Based
Consequences of Prostate Cancer Treatment | NutritionFacts.org
A cancer diagnosis is seen as a teachable moment in medicine where we can try to get people to eat healthier, but “research has suggested that male cancer patients may be reluctant to introduce dietary modification…This has been attributed to dietary modifications often being viewed as mimicking “feminine” eating
Source: Consequences of Prostate Cancer Treatment | NutritionFacts.org
Vegan Coyote 