It is advisable to consume calcium-rich foods as opposed to opting for supplements to meet the body’s calcium needs.
Category Archives: vegan health & nutrition
Pomegranates Put to the Test for Prostate Cancer | NutritionFacts.org
The pomegranate “has been revered through the ages for its medicinal properties”––so much so that it’s been used as a symbol for some medical organizations. A fruit seems to me a better representation of health than the American Medical Association’s snake on a stick. The pomegranate is thought to be beneficial for a
Source: Pomegranates Put to the Test for Prostate Cancer | NutritionFacts.org
Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life
After being diagnosed with hypertension, Richard Hubbard decided to make food his medicine—to astounding results.
Source: Losing Weight, Gaining Energy: How a Plant-Based Diet Changed My Life
I Overcame a Life of Meat & Sickness with a Plant-Based Diet
Once converted to my new plant-based diet, the pounds just fell off of me, I can exercise with the best of them, and my cholesterol is at an all-time low!
Source: I Overcame a Life of Meat & Sickness with a Plant-Based Diet
Forks Over Knives | I Went on a Plant-Based Diet to Treat MS: No More Relapses
After relapsing every six months, Corinne decided to try using a plant-based diet to treat MS. She had no idea how it would transform her health.
Source: Forks Over Knives | I Went on a Plant-Based Diet to Treat MS: No More Relapses
Vitamin B12: All Your Questions Answered
Ingredient IQ: Dandelions
Kale and collards are all the rage, but if you’re looking for greens with character and bite, dandelions don’t miss a beat.
Source: Ingredient IQ: Dandelions
New Study: Low-Fat Diet May Reduce Risk of Dying from Breast Cancer
Eating a low-fat diet rich in fruits, vegetables, and whole grains may significantly increase a woman’s chance of breast cancer survival, according to a new study.
Source: New Study: Low-Fat Diet May Reduce Risk of Dying from Breast Cancer
I Lost 180 Pounds in a Year … Along with High Cholesterol, Pre-Diabetes, and Sleep Apnea!
How to Lower Phthalate Exposure Through Diet | NutritionFacts.org
Phthalates are hormone-disrupting plastics chemicals linked to a number of adverse health effects, such as disturbing infant and child development, and, in adults, may affect reproductive health in men and endometriosis in women, and is associated with increased abdominal fat in both. “Given the increasing scientific
Source: How to Lower Phthalate Exposure Through Diet | NutritionFacts.org
Vegan Coyote 