Your blood cholesterol levels have a profound impact on your risk of cardiovascular disease. Here are three of the most common cholesterol myths I hear.

Source: 3 Common Cholesterol Myths, Busted! | Forks Over Knives

A study at the University of California, Los Angeles, found that a plant-based drug showed signs of helping patients with head and neck cancers. The drug is called APG-157, and includes plant-based compounds, including curcumin.

Source: New Plant-Based Drug Using Curcumin Could Help Cancer Patients – One Green Planet

The majority of the food we eat should be from the produce department at local stores, the farmer’s market plant-based choices, or our own gardens.

Source: For a Healthy Heart, Not All Plant Foods Are Equal

The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago.

Source: Flashback Friday: The Protein-Combining Myth | NutritionFacts.org

One of the most effective ways to decrease the harms of smoking is by increasing the cost of cigarettes through tobacco taxes. Indeed, an increase in the cost of cigarettes by only 10 percent could prevent millions of tobacco-related deaths. What about taxing unhealthy food? In general, public health decision makers

Source: Should We Tax Meat and Dairy Like We Do Cigarettes? | NutritionFacts.org

Recommendations on limiting sugar consumption vary around the world, with guidelines ranging from “imit sweet desserts to one every other day” to “eep sugar consumption to 4 or less occasions per day.” In the United States, the American Heart Association is leading the charge, “proposing dramatic reductions in the

Source: Why Drinking Diet Soda Makes You Crave Sugar | NutritionFacts.org