Category Archives: Uncategorized
How To make A Smoothie

Sloppy Lentils
Sloppy Joes…who doesn’t like sloppy Joes
We mentioned before when we made Beef and Lentil Sloppy Joes last August that Sloppy Joes were always a favourite meal growing up. Really, they’re a saucy, sloppy mess of a meal – what kid doesn’t love that?
The last time we made them, we decreased the beef and added lentils to lighten them up a bit and pack in some of the fibre and other nutrients that lentils have to offer. Well, we’ve done it again, but this time, we’ve taken out the beef entirely and made a completely vegetarian version of the classic!
And of course, we packed it full of veggies for an additional nutrition bonus!
Now, we know what some of you may be thinking “What? No beef?!?” but seriously, guys, don’t knock it ’till you try it! The flavour is all there, and the lentils add a great texture all their own, it’s really quite…
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The Grand Finale
A Reuben Sandwich…my favorite
Have you all made your Thousand Island Dressing and your Creamy Brussel Sprout Salad yet?
We certainly hope so, because today we’re bringing you the final product of a trilogy of recipes, and we’re pretty excited about it!
So what do you get when you put Thousand Island Dressing and Creamy Brussel Sprout Salad together?
A Sandwich!
Ok so we realize you’re probably thinking What!?! All this build-up, and you give me a sandwich!?!
Yes. But just hear us out for a minute, and we promise you won’t leave disappointed. There is a bit of a background story as to how this sandwich came about.
There’s this delicious vegan restaurant here in London called Veg Out that we have been to several times now, because it’s so delicious! They have a seasonal menu, but some of the items are there year-round. Most of the time, we both end up…
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Vegan Food Pyramid
The 12 Types Of Vegans
My Lunch
kale, lettuce, tomato, onion, orange sweet pepper, yellow summer squash, garbanzos, raw sunflower seeds, some crunched up quinoa flax-seed crackers, red pepper flakes, garlic, Himalayan salt pink salt, fresh ground pepper, raspberry and walnut vinaigrette. all washed down with an Arnold Palmer. MMMMMMMMM!



