Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: Thanksgiving/Solstice/NewYear

Green Bean Casserole Pizza [Vegan]

October 22, 2017 by Bill and Merre Davis

Here’s a vegan pizza that will have even the most bean-hating person fall in love with green beans.

Source: Green Bean Casserole Pizza [Vegan]

Posted in main dish, pizza, Thanksgiving/Solstice/NewYear.

126 Vegan Christmas Recipes – Minimalist Baker

December 23, 2015 by Bill and Merre Davis

A roundup of 126 vegan Christmas recipes, from breakfast to sides to entrees and desserts!

Source: 126 Vegan Christmas Recipes – Minimalist Baker

Posted in recipe collections, Thanksgiving/Solstice/NewYear.

Christmas Stir-Fry [Vegan] | One Green Planet

December 20, 2015 by Bill and Merre Davis

When the first days of Christmas feasts are over, serve yourself this Christmas Stir Fry. A light rice recipe with roasted vegetables and holiday flavors from cranberries and nuts.

Source: Christmas Stir-Fry [Vegan] | One Green Planet

Posted in Asian, main dish, nutritarian, one dish meals., Thanksgiving/Solstice/NewYear.

Holiday Sweet Potato Bake [Vegan] | One Green Planet

December 20, 2015 by Bill and Merre Davis

This dish has just the right amount of sweetness to be a crowd hit. Apples and pecans are coated in a blend of holiday spices, to give them palette-pleasing depth of flavor.

Source: Holiday Sweet Potato Bake [Vegan] | One Green Planet

Posted in sides, Thanksgiving/Solstice/NewYear.

Recipes for The Ultimate Vegan Christmas Menu: From Meatless Pies to Dairy-Free Cakes | One Green Planet

December 17, 2015 by Bill and Merre Davis

The most magical time of the year is here! What are you going to make first? Let it be cookies, cakes, pies, warm stews, hearty entrees, and plenty of snacks and dips too, Christmas is the time to go all out when it comes to the spread.

Source: Recipes for The Ultimate Vegan Christmas Menu: From Meatless Pies to Dairy-Free Cakes | One Green Planet

Posted in recipe collections, Thanksgiving/Solstice/NewYear.

Deck the Halls With These 30 Vegan Main Dishes for Christmas | One Green Planet

December 16, 2015 by Bill and Merre Davis

Any of these amazing recipes will help make your holiday a holly jolly Christmas!

Source: Deck the Halls With These 30 Vegan Main Dishes for Christmas | One Green Planet

Posted in main dish, recipe collections, Thanksgiving/Solstice/NewYear.

30 Veggie Stuffings and Sides for Your Holiday Dinner | One Green Planet

December 16, 2015 by Bill and Merre Davis

The entrée is great and the soup and salad is delicious. But we all know that the side dishes are the best part of any dinner. Please pass the potatoes!

Source: 30 Veggie Stuffings and Sides for Your Holiday Dinner | One Green Planet

Posted in recipe collections, sides, Thanksgiving/Solstice/NewYear.

25 Vegan Christmas Cookies You Need to Bake Right Now!

November 24, 2015 by Bill and Merre Davis

25 Vegan Christmas Cookies You Need To Bake Right Now! Holiday recipes that are dairy free, egg free, and some are even gluten free!

Source: 25 Vegan Christmas Cookies You Need to Bake Right Now!

Posted in bakery, cookies, Thanksgiving/Solstice/NewYear.

Vegan Holidays: 20 Plant-Powered Recipes for Thanksgiving + Christmas | Jessica Lauren DeBry

November 24, 2015 by Bill and Merre Davis

Wowza, it’s been a crazy few weeks around here. Wes and I recently returned from spending two weeks on the East Coast. We made our way from Washington DC all