Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: pets

Ginger Sesame Tempeh Vegan Lettuce Wraps

November 25, 2018 by Bill and Merre Davis

Crunchy romaine leaves are stuffed with pan-fried tempeh cubes in a savory sesame ginger sauce to make these healthy Asian-inspired vegan lettuce wraps. The perfect light meal for a warm summer day!

Source: Ginger Sesame Tempeh Vegan Lettuce Wraps

Posted in Asian, comfort food, main dish, nutritarian, tempeh, wraps.

Carrot Dog Biscuits Recipe | Elephantastic Vegan

November 24, 2018 by Bill and Merre Davis

If your dog loves carrots as much as mine, he will go crazy for these crispy Carrot Dog Biscuits! They are the perfect treat for your furry friend. And the best part: you’ll only need 5 ingredients to make them!

Source: Carrot Dog Biscuits Recipe | Elephantastic Vegan

Posted in pets.

Newer posts →

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Email Address:

Join 1,039 other subscribers

Vegan Coyote

Vegan Coyote