Healthy holiday eating is always a challenge but there are strategies we can apply to help us eat healthy during these fun and sometimes stressful times.
Category Archives: soups/chowders
Chickpea Soup with Cabbage, Tomatoes & Basil
This chickpea soup is full of fiber and protein which keeps you full longer. It’s also low in fat and calories and has simple delicious rustic flavors.
Vegan Cream of Mushroom Soup
This soup takes just 20 minutes to make! Quick, easy, creamy, and totally dairy-free.
Source: Vegan Cream of Mushroom Soup
Quinoa & Lentil Cabbage Roll Soup
A hearty mix of quinoa and lentils are simmered in savory tomato broth with tender cabbage to make this easy and healthy vegan soup.
Chickpea Vegetable Noodle Soup
Cozy up with this Chickpea Vegetable Noodle Soup – filled with vegetables and noodles and seasoned with Italian herbs for a delicious fall meal.
Source: Chickpea Vegetable Noodle Soup
Creamy Cauliflower Soup – Real + Vibrant
This creamy cauliflower soup is a delicious alternative to the classic potato soup. It’s smooth, creamy, easy to make, and full of nutrients.
Vegetable and Bean Soup [Vegan] – One Green Planet
This vegetable and bean soup is a cure all. There’s protein from the beans and an entire bunch of kale slipped in to help boost your immune system.
Hearty Autumn Soup [Vegan] – One Green Planet
Made with an array of garden and root vegetables, potatoes, lentils, chickpeas, white cabbage and pure tomato purée, one bowl is a complete meal.
Hungarian Red Lentil Soup from The Vegan 8
Hungarian Red Lentil Soup – from the new cookbook, The Vegan 8. Quick and easy, full of flavor, and totally comforting. Gluten free & oil free!
Butternut Squash and Apple Soup [Vegan] – One Green Planet
Butternut squash paris so well with the citrusy notes of green apple!
Source: Butternut Squash and Apple Soup [Vegan] – One Green Planet
Vegan Coyote 