Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: chili

Black Bean Chili – Plant-Based Vegan Chili Recipe

January 1, 2020 by Bill and Merre Davis

Source: Black Bean Chili – Plant-Based Vegan Chili Recipe

Posted in chili, chili, fat/oil free, FOR/Engine2/plantstrong, frijoles, gluten free, Mex/Southwest.

February 2, 2019 by Bill and Merre Davis

This Ultimate Vegan Chili is sure to please even the most devout of meat-eaters! Meaty, flavorful and protein-rich, this chili is over-the-top delicious.

Posted in chili, chili, frijoles, main dish, Mex/Southwest.

How Hot is That Pepper? How Scientists Measure Spiciness

January 17, 2019 by Bill and Merre Davis

How does the Scoville Scale rate the relative spiciness of a chili pepper?

Source: How Hot is That Pepper? How Scientists Measure Spiciness

Posted in chili, heat, spices, vegan health & nutrition. Tagged hot and spicey, hot peppers, jalapeno, peppers, scotch bonnet, scoville units, spice

Chipotle Black Bean Sweet Potato Chili

January 13, 2019 by Bill and Merre Davis

Smoky chipotle peppers, hearty black beans, and tender sweet potatoes simmered in a spicy tomato sauce go into this incredibly flavorful black bean sweet potato chili. Guaranteed to please vegans and non-vegans alike!

Source: Chipotle Black Bean Sweet Potato Chili

Posted in chili, chili, gluten free, main dish, Mex/Southwest, stews.

Vegan Tempeh Chili Recipe

February 20, 2017 by Bill and Merre Davis

Homemade vegetarian chili with both tempeh and beans means this chili recipe packs a powerful protein boost. I kept this tempeh chili recipe vegan, but you could always top it off with cheese and sour cream, if you’d like.