Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: chili

Tempeh Chili

January 30, 2021 by Bill and Merre Davis

Crumbled tempeh makes a hearty, almost meatlike addition to this zesty vegan chili, which is on the table in 45 minutes. Get the recipe!

Source: Tempeh Chili

Posted in chili, chili, comfort food, fat/oil free, forks over knives, gluten free, heat, Mex/Southwest.

The Best Vegan Chili Ever!!!

November 28, 2020 by Bill and Merre Davis

The oil isn’t needed. Saute in water, or even beer.

The Best Vegan Chili Ever!!! So much better than your average vegetarian chili! The secret ingredient makes it. Easy to prepare and everyone will love it.

Source: The Best Vegan Chili Ever!!!

Posted in Asian, chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest, tofu.

The Ultimate Vegan Chili – Vegan Huggs

November 7, 2020 by Bill and Merre Davis

Note:Lot’s of variations possible including oil free by using broth or another liquid to saute.

This Ultimate Vegan Chili is thick, hearty and meaty! It’s loaded with veggies, beans, warm spices, and savory meat crumbles.

Source: The Ultimate Vegan Chili – Vegan Huggs

Posted in chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest, one dish meals..

Vegan White Bean Chili

November 6, 2020 by Bill and Merre Davis

Easy to make Vegan White bean chili is a nice change from red chili. It is completely different in flavor with wonderful spices!

Source: Vegan White Bean Chili

Posted in chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest.

Butternut Squash Chili

November 4, 2020 by Bill and Merre Davis

This butternut squash chili is loaded with sweet-tart apples, warming spices, hearty chickpeas and black beans. Easy to make, super flavorful, and guaranteed to warm you up!

Source: Butternut Squash Chili

Posted in Chickpeas/garbanzos, chili, chili, comfort food, fat/oil free, gluten free, main dish, Mex/Southwest, stews.

Hearty Plant-Based Pumpkin Chili [Vegan] – One Green Planet

November 1, 2020 by Bill and Merre Davis

A simple and filling plant-based pumpkin chili, filled with a variety of good-for-you veggies.

Source: Hearty Plant-Based Pumpkin Chili [Vegan] – One Green Planet

Posted in chili, chili, comfort food, fat/oil free, frijoles, gluten free, main dish, Mex/Southwest, one dish meals., soups/chowders, squash, sweet potatoes.

Instant Pot Vegan Chili (Fast & Easy!)

June 10, 2020 by Bill and Merre Davis

This INSTANT POT VEGAN CHILI is as fast & easy as it gets. Just add the ingredients to a pot, press a button, and walk away! Perfect for meal prep.

Source: Instant Pot Vegan Chili (Fast & Easy!)

Posted in chili, chili, comfort food, fat/oil free, gluten free, instapot, main dish, Mex/Southwest.

8-Ingredient Slow Cooker Chili | Forks Over Knives

March 21, 2020 by Bill and Merre Davis

Source: 8-Ingredient Slow Cooker Chili | Forks Over Knives

Posted in chili, chili, comfort food, crockpot/slowcooker, fat/oil free, FOR/Engine2/plantstrong, gluten free, main dish, Mex/Southwest.

Lentil Cincinnati Chili

February 3, 2020 by Bill and Merre Davis

Lentils stand in for meat in this flavor-packed vegan Cincinnati chili! Serve over pasta with of onion and optional vegan cheese for a delicious meal.