Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: sides

Fluffy Spinach Dumplings With Walnut Parmesan [Vegan] | One Green Planet

November 22, 2015 by Bill and Merre Davis

These dumplings are like little pieces of heaven – so fluffy!

Source: Fluffy Spinach Dumplings With Walnut Parmesan [Vegan] | One Green Planet

Posted in sides.

Vegan Thanksgiving Wraps | Minimalist Baker Recipes

November 16, 2015 by Bill and Merre Davis

Easy, 30-minute Vegan Thanksgiving Wraps with roasted sweet potatoes, chickpeas, and garlic-dill sauce, inside homemade Garlic-Herb Flatbreads!

Source: Vegan Thanksgiving Wraps | Minimalist Baker Recipes

Posted in main dish, sides, Thanksgiving/Solstice/NewYear.

Braised Red Cabbage | Elephantastic Vegan

November 15, 2015 by Bill and Merre Davis

Recipe for a Braised Red Cabbage – it’s the perfect side dish for thanksgiving and christmas! Vegan & Gluten-free.

Source: Braised Red Cabbage | Elephantastic Vegan

Posted in nutritarian, sides.

Side Dishes Are Always the Best Dishes: Here are 25 Incredible Vegan Side Dishes for Thanksgiving | One Green Planet

November 15, 2015 by Bill and Merre Davis

What an amazing list of side dishes! With these on the table, no one will be paying any attention to the main dishes. That’s okay, we all know side dishes are the best part of any meal.

Source: Side Dishes Are Always the Best Dishes: Here are 25 Incredible Vegan Side Dishes for Thanksgiving | One Green Planet

Posted in sides, Thanksgiving/Solstice/NewYear.

Beet Gnocchi With Arugula Pesto [Vegan] | One Green Planet

November 2, 2015 by Bill and Merre Davis

The addition of pureed beets gives these gnocchi a beautiful pink color and an earthy, sweet flavor.

Source: Beet Gnocchi With Arugula Pesto [Vegan] | One Green Planet

Posted in appetizer, pasta, sides.

National Potato Day + American Beer Day = Beer Fries! – JL Goes Vegan

October 27, 2015 by Bill and Merre Davis

National Potato Day + American Beer Day = Beer Fries!

Source: National Potato Day + American Beer Day = Beer Fries! – JL Goes Vegan

Posted in sides.

Spanish Chorizo With Chickpeas [Vegan, Gluten-Free] | One Green Planet

October 26, 2015 by Bill and Merre Davis

This recipe for Spanish chorizo and chickpeas is flavorful, exciting, and so easy to make!

Source: Spanish Chorizo With Chickpeas [Vegan, Gluten-Free] | One Green Planet

Posted in gluten free, sides.

Here’s What Happens When You Ask A Vegan Chef To Make You Breakfast

October 26, 2015 by Bill and Merre Davis

In our new series BuzzFeed Breakfast, we invite a chef to hang out and cook stuff. Then we show you how to recreate what he or she did.

Source: Here’s What Happens When You Ask A Vegan Chef To Make You Breakfast

Posted in breakfast, sides.

The Garden Grazer: Broccoli with Asian Garlic Sauce

October 25, 2015 by Bill and Merre Davis

Source: The Garden Grazer: Broccoli with Asian Garlic Sauce

Posted in Asian, sides.

Vegan Oil-Free Oven Baked Falafel with Cilantro | Elephantastic Vegan

October 22, 2015 by Bill and Merre Davis

These vegan oil-free Oven Baked Falafel with Cilantro will knock your socks off! They are super easy to make, healthy and freeze well! So make a big batch!