Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: sides

Tangerine Roasted Root Veggies [Vegan, Gluten-Free] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

This medley of sweet and roasty root vegetables, like carrot, sweet potato, and turnip, to name a few, is reminiscent of fries. These rustic veggies are the perfect side to a hearty veggie burger, where they’ll be the first to disappear from the plate.

Source: Tangerine Roasted Root Veggies [Vegan, Gluten-Free] | One Green Planet

Posted in gluten free, nutritarian, sides.

Baked Falafels With Tahini-Cashew Sauce [Vegan] | One Green Planet

December 27, 2015 by Bill and Merre Davis

0

These baked falafels are paired with a sauce that perfectly compliments their flavor. Serve them with a side salad and sweet potato fries!

Source: Baked Falafels With Tahini-Cashew Sauce [Vegan] | One Green Planet

Posted in appetizer, sides.

Broccoli Almondine » I LOVE VEGAN

December 23, 2015 by Bill and Merre Davis

0

Hands down this is the EASIEST (and most delicious) way to serve steamed broccoli. I promise. It’s become one of my favourite vegetable side dishes to serve during Thanksgiving AND Christmas due to…

Source: Broccoli Almondine » I LOVE VEGAN

Posted in nutritarian, sides.

Holiday Sweet Potato Bake [Vegan] | One Green Planet

December 20, 2015 by Bill and Merre Davis

0

This dish has just the right amount of sweetness to be a crowd hit. Apples and pecans are coated in a blend of holiday spices, to give them palette-pleasing depth of flavor.

Source: Holiday Sweet Potato Bake [Vegan] | One Green Planet

Posted in sides, Thanksgiving/Solstice/NewYear.

Mediterranean Couscous in Red Pepper Sauce [Vegan] | One Green Planet

December 18, 2015 by Bill and Merre Davis

0

A beautiful couscous dish, packed with Mediterranean flavor, covered with a sweet and creamy red pepper sauce, and topped with veggie pasta. This is (almost) too pretty to eat!

Source: Mediterranean Couscous in Red Pepper Sauce [Vegan] | One Green Planet

Posted in sides.

30 Veggie Stuffings and Sides for Your Holiday Dinner | One Green Planet

December 16, 2015 by Bill and Merre Davis

0

The entrée is great and the soup and salad is delicious. But we all know that the side dishes are the best part of any dinner. Please pass the potatoes!

Source: 30 Veggie Stuffings and Sides for Your Holiday Dinner | One Green Planet

Posted in recipe collections, sides, Thanksgiving/Solstice/NewYear.

Cashew ‘Ricotta’ and Sage Stuffed Portobello Mushrooms [Vegan, Gluten-Free] | One Green Planet

November 30, 2015 by Bill and Merre Davis

0

This classy dish may look like a showstopper, but it’s actually made of very few ingredients and is so easy to throw together!

Source: Cashew ‘Ricotta’ and Sage Stuffed Portobello Mushrooms [Vegan, Gluten-Free] | One Green Planet

Posted in appetizer, sides.

Meatless Monday Sesame Tempeh with Green Beans – Meatless Monday

November 30, 2015 by Bill and Merre Davis

0

Hearty tempeh is infused with tamari and topped with crunchy sesame seeds in this crowd pleaser. Green beans, onions and cherry tomatoes are spiced with ginger and garlic to round out this veggie medley

Source: Meatless Monday Sesame Tempeh with Green Beans – Meatless Monday

Posted in lunchbox, nutritarian, one dish meals., sides.

Braised Kabocha Squash with Ginger | Vegan Miam

November 24, 2015 by Bill and Merre Davis

0

This vegan Taiwanese Braised Kabocha Squash with Ginger can be served as a stand alone dish or a hearty addition to congee, rice or sautéed greens.

Source: Braised Kabocha Squash with Ginger | Vegan Miam

Posted in sides.

Vegan Kale Spanakopita from the Crossroads Cookbook

November 24, 2015 by Bill and Merre Davis

0

Vegan kale spanakopita with harissa sauce and mint oil, from the vegan Crossroads cookbook by Tal Ronnen. Crispy and decadent individual spanakopita bites.

Source: Vegan Kale Spanakopita from the Crossroads Cookbook

Posted in sides, snacks.

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