Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: sauces, salsas, gravies

Teriyaki Sauce (Sugar-Free Gluten-Free ) Recipe

May 20, 2017 by Bill and Merre Davis

Makes 1/2 cup (4-oz) To be soy-free, gluten-free, or paleo use coconut aminos instead of soy sauce.

Source: Teriyaki Sauce (Sugar-Free Gluten-Free ) Recipe

Posted in Asian, condiments, gluten free, sauces, salsas, gravies.

BBQ Jackfruit Tacos with Mango Salsa | My Darling Vegan

May 20, 2017 by Bill and Merre Davis

These BBQ Jackfruit Tacos with Mango Salsa are a delicious vegan and gluten-free recipe filled with sweet and tangy flavors that the whole family will love.

Source: BBQ Jackfruit Tacos with Mango Salsa | My Darling Vegan

Posted in heat, Kid Friendly, main dish, Mex/Southwest, nutritarian, sauces, salsas, gravies.

Spicy Vegan Chorizo Queso

May 4, 2017 by Bill and Merre Davis

Spicy Vegan Chorizo Queso – this smoky rich queso is the hit of any party snack table! go ahead and make a double batch, it disappears quickly! Don

Source: Spicy Vegan Chorizo Queso

Posted in cheez, heat, Mex/Southwest, nutritarian, sauces, salsas, gravies.

Tofu Sticky Fingers With Blue Cheese Sauce [Vegan]

April 13, 2017 by Bill and Merre Davis

These sticky tofu fingers are the ultimate game day treat. The tofu crispy tofu is marinated well before being tossed in a tangy, sweet sauce and served with a decadent, chunky blue ‘cheese’ sauce to dip in.

Source: Tofu Sticky Fingers With Blue Cheese Sauce [Vegan]

Posted in appetizer, cheez, comfort food, sauces, salsas, gravies, snacks, tofu.

This Vegan Fish Sauce Will Change the Way You Cook Forever

April 11, 2017 by Bill and Merre Davis

You can’t cook Thai food without fish sauce. But if you’re cutting back on fish, how do you get around it? Try this simple kitchen hack.

Source: This Vegan Fish Sauce Will Change the Way You Cook Forever

Posted in Asian, instructions, sauces, salsas, gravies.

Creamy Soy Milk Ramen [Vegan, Gluten-Free]

April 10, 2017 by Bill and Merre Davis

This creamy ramen broth is a bit different from your run of the mill ramen broth, but exceptionally delicious none the less. It’s comprised of miso paste, dashi, and soy milk and then elegantly seasoned with white pepper and vegetable. Once you have the broth, you can get creative with what you want to add to it.

Source: Creamy Soy Milk Ramen [Vegan, Gluten-Free]

Posted in Asian, gluten free, sauces, salsas, gravies.

Easy Homemade BBQ Sauce | My Darling Vegan

April 8, 2017 by Bill and Merre Davis

Make this easy 10 minute homemade BBQ sauce that is rich in smokey and spicy flavors for all your summer’s grilling needs.

Source: Easy Homemade BBQ Sauce | My Darling Vegan

Posted in homemade, instructions, on the grill, sauces, salsas, gravies.

How to Make Creamy, Rich Sauces Without Dairy

March 18, 2017 by Bill and Merre Davis

Here are six ingredients that star in vegan creamy sauce recipes. With these tricks, you can cook any type of sauce.

Source: How to Make Creamy, Rich Sauces Without Dairy

Posted in sauces, salsas, gravies.

Thai Coconut Soup [Vegan, Gluten-Free] | One Green Planet

February 23, 2017 by Bill and Merre Davis

This Thai coconut soup perfectly balances the sour, sweet, salty, and spicy flavors that Thai food is famous for. It has a light, flavorful broth that is chalked full of tender vegetables.