Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: salads

Cashew Soba Noodle Salad

May 26, 2019 by Bill and Merre Davis

This luscious soba noodle salad is made with hearty buckwheat noodles tossed with rich cashew butter dressing, crisp veggies and juicy mango chunks.

Source: Cashew Soba Noodle Salad

Posted in Asian, main dish, noodles/ramen, salads.

Vegan Potato Salad with Creamy Dill Dressing

May 26, 2019 by Bill and Merre Davis

This vegan potato salad is made with red potatoes in creamy cashew dressing with fresh dill, red onion and an optional sprinkle of tempeh bacon.

Source: Vegan Potato Salad with Creamy Dill Dressing

Posted in comfort food, main dish, salads.

Vietnamese Rice Noodle Salad with Hoisin Glazed Tofu

May 26, 2019 by Bill and Merre Davis

Say goodbye to boring salads! Rice noodles, crisp veggies, a zippy soy ginger dressing and savory-sweet hoisin glazed tofu make this meal-worthy Vietnamese-inspired rice noodle salad absolutely irresistible.

Source: Vietnamese Rice Noodle Salad with Hoisin Glazed Tofu

Posted in Asian, main dish, salads.

Mediterranean Quinoa Salad

May 26, 2019 by Bill and Merre Davis

With fresh herbs, crisp summer veggies and a tangy lemon garlic dressing, this Mediterranean quinoa salad is sure to be a hit at your next summer cookout.

Source: Mediterranean Quinoa Salad

Posted in dressings, main dish, salads.

Classic Vegan Caesar Salad

May 26, 2019 by Bill and Merre Davis

This vegan Caesar salad is made with crisp romaine lettuce, garlicky baked croutons and to-die-for rich and creamy cashew-based dressing. Rich, indulgent, and full of flavor. You won’t miss the dairy in this one!

Source: Classic Vegan Caesar Salad

Posted in dressings, main dish, salads.

Vegan Cobb Salad

May 26, 2019 by Bill and Merre Davis

Juicy tomatoes, creamy avocado slices, hearty chickpeas, smoky coconut bacon, and savory tofu chunks are arranged atop crispy greens to make this flavor-packed and super satisfying vegan cobb salad.

Source: Vegan Cobb Salad

Posted in main dish, raw, salads.

Vegan Taco Salad in a Crispy Tortilla Bowl – Connoisseurus Veg

May 26, 2019 by Bill and Merre Davis

Totally meatless, dairy-free, packed with flavor, and served up in a crispy (baked!) tortilla bowl! A zesty lentil walnut mix takes the place of meat in this scrumptious vegan taco salad!

Source: Vegan Taco Salad in a Crispy Tortilla Bowl – Connoisseurus Veg

Posted in main dish, Mex/Southwest, salads.

Quinoa Corn and Avocado Salad | Forks Over Knives

May 25, 2019 by Bill and Merre Davis

Source: Quinoa Corn and Avocado Salad | Forks Over Knives

Posted in fat/oil free, FOR/Engine2/plantstrong, gluten free, salads.

Spinach, Pineapple, and Strawberry Salad | Forks Over Knives

May 25, 2019 by Bill and Merre Davis

Searching for a great easy summer salad, but with a lot of options as to mixing and matching? Check out our Spinach, Pineapple, and Strawberry Salad Recipe now!