Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes. Junk food vegans won’t find much solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit; whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

Category Archives: recipe collections

Vegan Kale Recipes You Will Love

October 12, 2020 by Bill and Merre Davis

Our favorite kale recipes! From salads to stews and from pestos to burgers, this cruciferous

Source: Vegan Kale Recipes You Will Love

Posted in dressings, fat/oil free, garden greens, recipe collections, salads.

Absolutely Amazing Vegan Apple Recipes

October 4, 2020 by Bill and Merre Davis

These apple recipes are tasty, delicious, easy to make—and they just happen to be plant-based, vegan, and free of added oils. Try one today.

Source: Absolutely Amazing Vegan Apple Recipes

Posted in bakery, breakfast, brownies and bars, cake, comfort food, fat/oil free, forks over knives, fruit, recipe collections.

29 Easy Plant-Based Recipes You’ll Make Again and Again

September 24, 2020 by Bill and Merre Davis

Cooking plant-based meals is easier than you think! Get inspired with easy plant-based recipes designed for everyday cooking. Find your new recipe here!

Source: 29 Easy Plant-Based Recipes You’ll Make Again and Again

Posted in comfort food, forks over knives, recipe collections.

21 Vegan Fall Pasta Recipes | This Savory Vegan

September 21, 2020 by Bill and Merre Davis

Cook up something tasty with one of these 21 Vegan Fall Pasta Recipes! Comforting, delicious and perfect for cold Fall nights.

Source: 21 Vegan Fall Pasta Recipes | This Savory Vegan

Posted in pasta, recipe collections.

17 Easy Plant-Based Snacks

September 20, 2020 by Bill and Merre Davis

These 20 vegan party food recipes are from some top-notch vegan bloggers and are perfect for game days, birthday parties, social gatherings, or bridal and baby showers.

Source: 17 Easy Plant-Based Snacks

Posted in appetizer, recipe collections, snacks.

10 Spicy Tofu Recipes! – One Green Planet

September 6, 2020 by Bill and Merre Davis

These 10 spicy tofu recipes might (will) change your mind. They are full of flavor, texture, and all-around deliciousness!

Source: 10 Spicy Tofu Recipes! – One Green Planet

Posted in Asian, recipe collections, tofu.

10 Summer Corn Salad Ideas for Labor Day Weekend! – One Green Planet

September 4, 2020 by Bill and Merre Davis

Whether you are a corn salad connoisseur or have never tried mixing corn with your greens, you will love these corn salad recipes!

Source: 10 Summer Corn Salad Ideas for Labor Day Weekend! – One Green Planet

Posted in comfort food, main dish, recipe collections, salads.

15 Plant-Based Burger Recipes Made from Scratch to Grill this Summer! – One Green Planet

August 27, 2020 by Bill and Merre Davis

Whip up one of these delicious vegan burgers and serve it with fries for a fun and tasty meal! You are going to love them!

Source: 15 Plant-Based Burger Recipes Made from Scratch to Grill this Summer! – One Green Planet

Posted in BBQ, burgers, on the grill, recipe collections.

Vegan Freezer Friendly Meals

August 26, 2020 by Bill and Merre Davis

For all of life’s unexpected moments, it’s good to have wholesome and convenient meals on hand. Hearty Vegan Freezer Meals the whole family will love.

Source: Vegan Freezer Friendly Meals

Posted in comfort food, lifestyle, main dish, one dish meals., recipe collections.

20 amazing things you can do with aquafaba

August 23, 2020 by Bill and Merre Davis

A vegan ingredient that mimics some of the properties of egg whites and egg yolks took the world by storm two years ago, and is still growing in popularity today.