Vegan Coyote

whole food, plant based vegan, living on the road in an RV. My motto: keep it simple.

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Manifesto

OIl is fat. No such thing as a healthy fat. If a receipe calls for oil you can easily find substitutes. For your health, my health and the health of the planet, I will stick to whole-food, plant based recipes.  Junk food vegans won’t find much  solace here. High carb, i.e. potatores , rice and corn,; low/no fat foods and cooking; leafy green vegetables,; all other vegetables; beans, legumes including soybeans; fruit;  whole grains with minmal processing.; all of thses make up the bulk of my diet. It worksas  I have lost well over 100 pounds and totally reversed my type 2 diabetes. LET FOOD BE THY MEDICINE

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Category Archives: recipe collections

Happy National Peanut Butter Lovers Month! 30 Peanut Butter Recipes You’ll Go Nuts For | One Green Planet

November 1, 2015 by Bill and Merre Davis

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OMG! With all these amazing recipes featuring peanut butter, this is going to be the most delicious month of meals ever! Happy National Peanut Lovers Month!

Source: Happy National Peanut Butter Lovers Month! 30 Peanut Butter Recipes You’ll Go Nuts For | One Green Planet

Posted in recipe collections.

BOO! Trick-or-Treat Yo’self This Halloween With 25 Vegan Candy Recipes! | One Green Planet

October 29, 2015 by Bill and Merre Davis

0

Don’t let store-bought candies trick you this Halloween. Treat yourself instead with these 25 amazing homemade candy recipes!

Source: BOO! Trick-or-Treat Yo’self This Halloween With 25 Vegan Candy Recipes! | One Green Planet

Posted in candy/truffles/fudge, recipe collections.

50 Cozy Vegan Fall Stews – Connoisseurus Veg

October 29, 2015 by Bill and Merre Davis

0

Hey now! It’s even cooler than it was last week. This calls for serious warm up food, in the form of 50 yummy, healthy and flavor-packed vegan stews!

Source: 50 Cozy Vegan Fall Stews – Connoisseurus Veg

Posted in recipe collections, stews.

10 Plant-Based Meals You Can Make for Under $10 | One Green Planet

October 25, 2015 by Bill and Merre Davis

0

Maintaining a vegan lifestyle can get expensive if you let it, but it can also be done frugally with the right recipes in mind. Try these 10 plant-based meals you can make for under $10.

Source: 10 Plant-Based Meals You Can Make for Under $10 | One Green Planet

Posted in recipe collections.

Getting Ready for Vegan Thanksgiving (70+ Plant-Based Recipes!) | Happy Herbivore

October 3, 2015 by Bill and Merre Davis

0

Source: Getting Ready for Vegan Thanksgiving (70+ Plant-Based Recipes!) | Happy Herbivore

Posted in recipe collections, Thanksgiving/Solstice/NewYear.

21 Vegan Recipes for Lentil Lovers | One Green Planet

September 29, 2015 by Bill and Merre Davis

0

Easy, economical, versatile and satisfying, lentils are a home cook’s best friend. Try these amazing recipes and see why this ancient legume is a modern favorite.

Source: 21 Vegan Recipes for Lentil Lovers | One Green Planet

Posted in recipe collections.

Think You Don’t Like Beans? These 25 Recipes Will Make You Love Them | One Green Planet

September 27, 2015 by Bill and Merre Davis

0

These are just a few examples of all the recipes you can make with beans. If you think you don’t like beans, any of these recipes will change your mind.

Source: Think You Don’t Like Beans? These 25 Recipes Will Make You Love Them | One Green Planet

Posted in frijoles, recipe collections.

Take a Trip Through Africa With These 14 Vegan Recipes | One Green Planet

September 26, 2015 by Bill and Merre Davis

0

This is just a small sample of all the delicious food that Africa has to offer. Make it a point to expand your menus with global cuisine that lets you travel the world right from your kitchen.

Source: Take a Trip Through Africa With These 14 Vegan Recipes | One Green Planet

Posted in recipe collections.

Happy Mexican Independence Day! Celebrate With These 26 Meatless Mexican Recipes | One Green Planet

September 16, 2015 by Bill and Merre Davis

0

Independence and freedom are always worth celebrating and there’s no better way to do that than with dishes that are free from all animal products. Viva Mexico!

Source: Happy Mexican Independence Day! Celebrate With These 26 Meatless Mexican Recipes | One Green Planet

Posted in Mex/Southwest, recipe collections.

Eat More Ancient Grains With These 15 Vegan Recipes | One Green Planet

September 6, 2015 by Bill and Merre Davis

0

It’s fun to try something new even if it’s really old. Try these healthy and delicious ancient grains and discover what our ancestors knew all along.

Source: Eat More Ancient Grains With These 15 Vegan Recipes | One Green Planet

Posted in recipe collections.

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